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May 20, 2025 by Ashley Welter

Costa Rica: Sea Turtle Initiative (June 22 – July 1, 2025)

PROGRAM PHOTO ALBUM

Thanks for the checking out the blog for this Global Leadership Adventures program!

Here are a few things to know and expect:

  1. Blog posts are written by onsite program staff and/or students and sent to our Headquarters team who will post the blog on this page.
  2. We typically receive 2-3 blog updates per week from each program, so please don’t be alarmed if you don’t see a blog post every day – that’s totally normal.
  3. Blog updates received late in the evening or overnight will be posted the following day.
  4. Blog updates received on weekends may not be posted until Monday.
  5. Due to many factors such as internet accessibility, program staff aren’t always able to send photos, so some blog posts may contain text only.

Thank you for your patience and understanding, and we hope you enjoy following along on these unforgettable adventures.

For frequently asked questions about the blogs, please visit our Program Blog FAQ page.

-The Global Leadership Adventures HQ Team

P.S. Are you interested in supporting the Global Leadership Adventures International Foundation? We invite you to learn more about GLAIF and consider donating here.

Click here to jump down to the most recent post!

BLOG POST FOR JUNE 22

🐢 Welcome to Costa Rica! A New Adventure Begins

There’s something unforgettable about landing in a new country — palms waving in the breeze, unfamiliar accents in the air, and 21 excited faces stepping out of the airport in San José, Costa Rica. Some students arrived early in the morning, others later in the evening — and we’re still joyfully awaiting our final student, who will be arriving around midnight.
For now, we’re nearly complete, gathered at our welcome hotel in San José, ready to begin this incredible journey together.

This marks the beginning of our Sea Turtle Initiative — a program filled with service, discovery, connection, and of course, sea turtle conservation!

As each student arrived, they were welcomed with open arms and warm smiles by our dedicated staff team:

• Maribel, our International Director, will be guiding the group through every step of this experience.
• Chloe and Mysonne, our energetic and caring mentors, are already helping students feel right at home.

Orientation is already underway here at the hotel and will continue once we reach Parismina. Students are beginning to connect, form new friendships, share their motivations, and learn about this amazing country they’ll call home for the next 10 days.

Tomorrow, we’ll travel to the coastal village of Parismina, where the heart of our mission begins — protecting sea turtles, engaging with the local community, and experiencing life close to nature at the beautiful Green Gold Eco Lodge.

This program was designed not just to protect wildlife, but to inspire young leaders through meaningful action. As we like to say: “Be the change you wish to see in the world.” And here in Parismina, that change begins with every step taken on a night patrol, every beach cleaned, and every story shared with the community.

Stay tuned to our blog for updates on our conservation work, cultural experiences, and unforgettable pura vida moments.

Parents: Please know your students are safe, supported, and already beginning to shine. Just a small note — signal coverage is limited and Wi-Fi will not be available during our time in Parismina, but that’s also part of the beauty of this immersive experience.


BLOG POST FOR JUNE 24

🌿 Eco Living 101: Lessons from the Lodge

Before we arrived in Parismina, our journey took flight — quite literally — through the zipline tour at the Costa Rican rainforest.

We began our morning with a visit to “Rainforest Adventure”, where students geared up and soared through 4 zipline platforms, flying over lush jungle treetops and catching glimpses of wildlife below. For many, it was a first-time experience — and one they won’t forget. There were moments of excitement, nervous laughter, and wide-eyed wonder as we zipped through the trees, hearing the rustle of leaves and the distant calls of tropical birds.

After a hearty lunch and saying goodbye to the mountain air, our adventure continued toward the Caribbean lowlands. But reaching Parismina isn’t just a drive — it’s a journey into another rhythm of life. We took a scenic boat ride down a quiet river, surrounded by mangroves, listening to the sounds of nature and watching the dense green shoreline drift past.

It was a powerful transition — from fast-paced travel to a slower, more grounded experience. As we arrived in Parismina, the boat gently touching our home base dock, there was a sense of crossing into something meaningful.

Now at the Green Gold Eco Lodge, our home base nestled in the Caribbean Coastline, we’re beginning to truly settle in. This isn’t just a place to stay — it’s a space that teaches us to live differently. Eco-living here means respecting every drop of water, savoring every shared meal, and being present with the sights and sounds of the jungle.

We’re learning to live with intention. Turning lights off not because we must, but because we understand energy’s value. Taking short showers not as a rule, but as a practice of gratitude of the limit fresh water we have, learning to reconnect with nature, and creating strong bonding with their new friendships.

Tomorrow, our conservation work begins in earnest. But already, through adventure and eco-immersion, we’re laying the foundation for something much deeper than a typical trip. We’re learning how to live differently — and how to lead by example.

As part of our leadership program, we encourage students to thrive their leadership skills through the role of “leaders of the day”, and for time (Jun 24th, 2025) was Taffe McGarrigal and Lucca Farkas moment to shine. And after their experience at this role, they shared with us the following inspiring quote:

“True leaders don’t just give directions-they show the way with heart and courage”

To our families back home — thank you for encouraging these bold young leaders to dive into something real. They’re thriving.


BLOG POST FOR JUNE 26

There’s something almost magical about walking down a moonlit beach in the middle of the night — the stars overhead, the sound of waves breaking in the dark, and the quiet purpose that bonds everyone together. This week, our students stepped into their roles as “tortugueros”, joining the sea turtle conservation patrols led by ASTOP, the local turtle conservation initiative here in Parismina.

We started our day learning more about “Tico culture”. Jason, our Local director, shared with students the story of our home base, Green-Gold Eco-Lodge, the surrounding wildlife, and the different ways of living in Parismina.

Short after that, students started creating our community agreements, things like using kind language, Pura Vida attitudes, respecting the Home Base dog, and playing cards every night. During our activity, Jason called us for an exciting surprise… leatherback hatchlings at the beach! We watched them crawl to the sea to start their life.

Students also where lucky to receive a talk from ASTOP Director (the turtle camp), Jerry, he came at home base to share with them how to dive deeper into the biology, behavior, and threats facing sea turtles in Costa Rica. From eggs and hatchlings to global warming, our students are learning how every action here — no matter how small — echoes far beyond this coastline.

With red lights in hand and the sand cool beneath their feet, students learned how to walk at night in the search of tracks, and what it means to be part of a sea turtle conservation program that stretches across generations. While this first night didn’t brought the reward of a turtle sighting, it gave us something just as powerful: the realization that protecting wildlife is about showing up, again and again, even when no one is watching.

“We are very exited about learning how to find tracks, learning how to watch turtles, and the hole process it has been interesting!” – a group of students shared. “How tortugueros have to do the nigh patrols for so long now… is just admirable”

At next day, our impact continues. We’ve taken part in beach cleanups, removing debris that poses threats to turtles. Each bag we filled wasn’t just about tidying a beach — it was a small act of restoration, of protecting a fragile habitat where sea turtles’ nest, where mangroves breathe, and where a community thrives in harmony with nature.

“I was amazed of all the marine debris we take. We filled 3 full bags of trash!”- a group of students shared. “And it was fun! We play who can recover more trash, it was so exiting.”

There’s laughter, music, teamwork — and a growing awareness of how connected we are to the health of our planet. And of course, there’s also been time for fun! From beach games to relaxing hammock swings, bonding with our home base senior dog, Lazy, these moments of connection are helping us build a community that feels like family.

But this program isn’t just about wildlife and eco-life. It’s also about the leaders these students are becoming. Our leaders of the day for our first nigh patrol (Jun 24th, 2025) were Alexis Engelken and Zoe Senette. while our leaders of the day for the first beach clean-up (Jun 25th, 2025) where Elizabeth Martin and Bennett Gould. And they shared with us the following inspiring quote:

“Being a leader is taking responsibly, without being ask”

Parents: Your students are doing more than adapting — they’re thriving, they’re leading, and they’re making a difference.

http://theyoungleader.experiencegla.com/wp-content/uploads/2025/05/VIDEO-2025-06-26-13-17-26.mp4

BLOG POST FOR JUNE 28

🇨🇷 Tico Life

If our night patrols are teaching us patience and purpose, then the daylight hours here in Parismina are giving us rhythm, flavor, and a deeper understanding of what “pura vida” truly means.

We kicked off our cultural immersion with a high-energy dance class led by local instructors who introduced us to the basics of salsa, merengue, and bachata. In no time, students were letting go, finding the beat, and spinning confidently across the community floor — discovering fun and freedom in movement as they embraced the joy of Latin rhythms.

Our day started with an amazing jungle boat trip! Students learn more about wildlife that surround our HB and Parismina river, there were monkeys, birds, crocodiles, lizards, beautiful vegetation like vanilla. But the most fulfilling sighting was during night patrol, students were lucky this time! We have the great opportunity to experience seen a leatherback nest and lay eggs.

“It was amazing, I love it a lot! I wanted to see it, to see the whole thing process”- a student shared. “I never thought in my life that sea turtles can be that big, it was amazing”.

Our next stop was next day, at “Parismina kitchen”, where students took a walking tour of Parismina’s downtown, visiting key places like the ASTOP turtle conservation facilities, and short after that, they learned how to prepare traditional empanadas and copos (shaved ice) under the guidance of local cooks at their homes. Hands got messy, spices filled the air, and the atmosphere buzzed with curiosity and laughter. After all that hard work, we refreshed ourselves with amazing smoothies.

“They were so refreshing, and tasty!”- a student shared. “They have a great variety of fruit flavors”.

Of course, no visit to Parismina would be complete without a little friendly competition. We joined local teens for soccer and volleyball matches in the village field. No Spanish fluency was required to understand the language of teamwork — every pass, goal, and high-five spoke for itself.

We also had the chance to support the local economy at the ArtCraft Feria, where artisans displayed handwoven jewelry, coconut-shell carvings, colorful paintings, and some students even enjoy having a fun hair braid accessory. Students helped promote the Feria by choosing eco-conscious souvenirs. Supporting artisans shows us how to live our values.

But these experiences are far more than just “fun extras.” Each one is deeply connected to our GLA Leadership Curriculum — and every activity builds a bridge: Connect with the community teaches us how to communicate with courage, helps us build friendships that transcend borders.

Our leaders of the day for our town tour (Jun 27th, 2025) were George and Sophia. And after their experience at this role, they shared with us the following quote:

“Today we really enjoyed interacting with the children in the local town. We also enjoyed playing volleyball with people from camp and local people. In all we had a very fun day learning about the typical town life”.

Parents: Your students are not only conserving wildlife; they’re immersing themselves in Tico life or Costa Rican life — with open hearts, eager minds, and growing leadership skills. They’re learning, laughing, and leading every step of the way.

¡Pura vida!


BLOG POST FOR JUNE 29

🌎 Helping the Coast

During this week, our students have come face to face with the real meaning of environmental leadership — and the profound connection between what we consume, how we live, and what we leave behind.

We’ve been having beach cleanups along the coast of Parismina, collecting plastic bottles, microplastic, wrappers, and more — evidence of how global habits ripple into even the most remote, biodiverse corners of the world.

Back at the Green Gold Eco Lodge, we carried into a different kind of service. On the lodge’s community farm, students contributed to jungle restoration efforts, planting and mulching around native species and helping with the design of handcrafted rustic signs, with important messages meant to protect the wildlife that live among our beloved home based. With paint-streaked fingers and hands full of soil, students worked side by side to leave something positive behind.

“We really enjoyed working with reforestation as a part of this program. We feel that it allowed us to create a real impact here in the local community.” – a group of students shared. “Thanks to our time here, we were able to not only further our awareness of deforestation but also work on the solution for it.”

“We had a great time creating our paintings both in planning and in production” – a group of students shared. “We managed to create very detailed paintings related to the global environment to raise awareness for future volunteers.”

These moments are powerful because they show our students that leadership doesn’t always mean taking the spotlight. Sometimes, it means showing up with gloves on, eyes open, and ears ready to listen. Through the GLA Leadership Curriculum, these service activities are framed not just as tasks, but as opportunities to practice empathy, initiative, and global thinking.

At the next day, our students experienced the wilderness of Costa Rica through the rafting tour at Pacuare. We had a lot of laughs, excitement, and successfully completed 3 hours of intense white-water rafting. Along the river, we waded through Costa Rican jungle, seeing much of the lush green environment and rock formations. For most of students, it was their first time being in an inflatable boat, but our instructors kept us safe through experience and direction. It was an incredible experience.

“Today has a group we took a wild adventure down the amazing Pacuare River. We worked together to have fun and stay afloat while rafting class 4 rapids! Team works and communication is a key aspect of rafting, listening to the guide all commands or a big high five after we made it through. Today were all smiles, laughs, and maybe a bit too much sun!”

Our leaders of the day for our rafting tour (Jun 29th, 2025) were Gabriel Diarte and Ben Segal. And after their experience at this role, they shared with us the following reflection:

“While we all had different ideas for core values, we all managed to come up with common values through dialogue, reasoning, and understanding. The leadership activities helped us understand that leaders must work through everyone´s values to be effective.”

Parents: Your students are engaging with the world not as tourists.They’re learning that leadership is a verb — something you do, build, and give — one piece of coastline, one painted sign, one conversation at a time.

Filed Under: Uncategorized

May 20, 2025 by Ashley Welter

Costa Rica: Ocean & Wildlife Conservation Adventure (June 28 – July 11, 2025)

PROGRAM PHOTO ALBUM

Thanks for the checking out the blog for this Global Leadership Adventures program!

Here are a few things to know and expect:

  1. Blog posts are written by onsite program staff and/or students and sent to our Headquarters team who will post the blog on this page.
  2. We typically receive 2-3 blog updates per week from each program, so please don’t be alarmed if you don’t see a blog post every day – that’s totally normal.
  3. Blog updates received late in the evening or overnight will be posted the following day.
  4. Blog updates received on weekends may not be posted until Monday.
  5. Due to many factors such as internet accessibility, program staff aren’t always able to send photos, so some blog posts may contain text only.

Thank you for your patience and understanding, and we hope you enjoy following along on these unforgettable adventures.

For frequently asked questions about the blogs, please visit our Program Blog FAQ page.

-The Global Leadership Adventures HQ Team

P.S. Are you interested in supporting the Global Leadership Adventures International Foundation? We invite you to learn more about GLAIF and consider donating here.

Click here to jump down to the most recent post!

BLOG POST FOR JUNE 28

Hola from Costa Rica!

Most of our group arrived today! Some students arrived bright and early after a red-eye flight, while others flew into San Jose just in time for a late lunch at the Hotel Robledal. Those who arrived early stopped by a Tortillería for breakfast and visited a close-by panderia to get a glimpse at all the amazing breads and pastries they had on display.

As soon as we had over half the group here, we had our first big group lunch while chatting about our lives back home and explaining what inspired us to be on this trip. Following the meal, we moved into our rooms and enjoyed some chill time napping or talking by the pool.

We finished our day with a delicious fish and rice dinner, a few team-building/name games (thank you, napkin holder aka Stewart Bert), and a quick overview of guidelines for the hotel and the program.

We are so excited to meet the rest of our students and begin our trip here in Costa Rica!

Sincerely,

Your GLA staff: Sofia, Rex, Leah, and Ron


BLOG POST FOR JUNE 29

Hello!

We had an amazing day full of laughs and wildlife! It started in San Jose at Hotel Robledal, where we became a complete team after the arrival of our final student! Following a delicious breakfast of coffee and pancakes, we hopped on the bus to make our trek to Utiva. Along the way, the group made a stop at a place called Crocodile Bridge. We spotted a HUGE croc, a caiman, and even watched in awe as two scarlet macaws soared over our heads. We got back in the van and enjoyed the Pacific-coast view for the rest of the van ride to our new homebase (HB).

We finally arrived to beautiful Utiva and were greeted by lunch and some friendly new dogs to pet while we waited in line to wash our hands. Our afternoon consisted of a GLA overview, the swim test (we all passed!), and the Code of Conduct overview. After dinner, Ron led a session about venomous snakes to prepare us for living in the jungle and a hotspot for biodiversity.

With nothing left in our schudule for today, we collected our phones and chatted in common spaces until it was time to go to bed!

We are so excited for tomroow!

Pura Vida!


BLOG POST FOR JUNE 30

Hola!

Today we had breakfast at 7:00; it was eggs, rice and beans, watermelon, pineapple, and apples. After breakfast we headed to a community walk in the community of Utiva, including Marina Ballena National park. It was very beautiful and we learned all about the history of Costa Rica, and the plants and animals that make it so special. After the walk we came back to home base and had free time. We swam and played some sports. We then had lunch which was rice, beans, fajitas, and salad.

Then we went to our service site, Kids Saving the Rainforest, where we saw a lot of cool animals, including sloths, spider monkeys, birds, pigs, etc. It was very fun and we all definitely learned a lot. Then we went to the market where we got snacks and things we needed. Then we spent some time relaxing and using our free time to lay in the pool before dinner.

After dinner, we got together as a group to create our community agreement.This agreement states how we want to respect each other, protect our own physical and mental well being, and work as a team while we are here in Costa Rica!

We can’t wait for service tomorrow!

– Leaders of the Day Ella and Abby


BLOG POST FOR JULY 1

Hola from Costa Rica!

Today we started off early, waking up at 6:00 to eat a quick breakfast and hop on the bus. After an hour long drive, we had a fun day at Kids Helping the Rainforest, making meals for the animals, feeding them, and cleaning out their enclosures. After a long day of working, we headed back to home base for a relaxing afternoon with some rain, and a delicious dinner to finish off the day.

Looking forward to tomorrow,
Sophie and Harper


BLOG POST FOR JULY 2

Hello everyone!

We started the day off by eating a bright and early breakfast at 6:40. It was extra delicious today, we had chocolate chip pancakes, fruit, eggs, bacon, and a special treat of Nutella!

After we were all fueled up, we made our way to Manuel Antonio National Park. After the 2 hour bus ride we got into groups and walked around. We got to see really cool animals through the telescopes. And there were so many cute sloths. After walking around for a while we finally got to the beach!! We all dove into the water and played around. We even saw the other GLA group at the beach. After a while of swimming and exploring we headed to the restaurant.

Once we were at the restaurant we ate a really good and much needed meal. After we fueled back up/while we were getting ready to leave we spotted monkeys! To top that, we then saw a monkey eating a banana! Can’t get better than that. Once our awe ran out, we hit the shops. We saw some amazing souvenirs, and many people bought some.

Then we embarked on our journey home. After an hour and twenty, we were back at our beloved home base to enjoy yet another delicious meal and even saw some puppies. We are all so excited for the rest of the trip, peace out.

Annika and Lola


BLOG POST FOR JULY 4

Today we had a later start and got to sleep in, we had fresh fruit, bacon and eggs for breakfast which was really good. After breakfast we headed to the surfing lesson where we learned how waves worked and how the wind affects them. We also learned about rip tides and how to stand up on the board. Then we got to practice before we started surfing. We talked with the instructors which were all really helpful and patient because we were mostly all beginners. As we were leaving the beach we stopped at a stand that sold fresh coconuts which was really cool to see, and we all enjoyed them.

After lunch we had a guest speaker who was a well informed marine biologist, she presented information on the depths of the ocean and all the creatures that live in it. She explained each and every one very well with lots of fun facts and information to keep us engaged and entertained. After we made our own angler fish out of paper plates and pipe cleaners, everyone made different types and styles. It was over all a really cool experience and we’re all super grateful.

At dinner, we celebrated the 4th of July! We had hot dogs and fries followed by some delicious pie with ice cream. We sang songs together while enjoying our dessert.

We are excited for tomorrow!

– Chloe and Charlie Y


BLOG POST FOR JULY 7

Hi from day 10! Today we started early by returning to Kids Saving the Rainforest for some service in the sanctuary. We started off by making enrichments for the animals, and going into the Capuchins and Macaws cages to watch them interact with their new toys. Then, we listened to a presentation about the importance of replicating the natural habitat in the sanctuary, and habits they’ve been able to observe in the animals.

We then went to the Costa Rica coral restoration lab and then went to the beach to swim and take pictures. Finally, we went back to homebase, then we had dinner and had pasta and then we had mentor groups.

– Leaders of the Day

Filed Under: Uncategorized

May 20, 2025 by Ashley Welter

Costa Rica: Ocean & Wildlife Conservation Adventure (June 11 – June 24, 2025)

PROGRAM PHOTO ALBUM

Thanks for the checking out the blog for this Global Leadership Adventures program!

Here are a few things to know and expect:

  1. Blog posts are written by onsite program staff and/or students and sent to our Headquarters team who will post the blog on this page.
  2. We typically receive 2-3 blog updates per week from each program, so please don’t be alarmed if you don’t see a blog post every day – that’s totally normal.
  3. Blog updates received late in the evening or overnight will be posted the following day.
  4. Blog updates received on weekends may not be posted until Monday.
  5. Due to many factors such as internet accessibility, program staff aren’t always able to send photos, so some blog posts may contain text only.

Thank you for your patience and understanding, and we hope you enjoy following along on these unforgettable adventures.

For frequently asked questions about the blogs, please visit our Program Blog FAQ page.

-The Global Leadership Adventures HQ Team

P.S. Are you interested in supporting the Global Leadership Adventures International Foundation? We invite you to learn more about GLAIF and consider donating here.

Click here to jump down to the most recent post!

BLOG POST FOR JUNE 11

Student Arrival Day in San Jose, Costa Rica! Day 1 of welcoming students to Costa Rica: Ocean & Wildlife Conservation Adventure! Looking forward to a fun, safe, and transformative experience for our young leaders!

We have a few more students – Connor, Tahrique, Anderson, Michael, Max, Harper and Sophie – who are arriving later. We can’t wait to meet them!


BLOG POST FOR JUNE 12

Journey to Uvita: Kicking Off an Unforgettable Experience in Costa Rica

After a scenic journey from San José to Uvita, our adventure has officially begun! Along the way, we made a memorable stop at the famous Crocodile Bridge, where students caught their first glimpse of Costa Rica’s incredible wildlife and natural beauty.

Once we arrived in Uvita, we dove into Student Orientation—a time to set intentions, build community, and create shared agreements for how we’ll learn and live together over the coming weeks. The highlight? A full group photo with all 22 students and our Mentors Amy and Rex, proudly standing beside the Community Agreements they co-created. These commitments reflect the respect, curiosity, and collaboration that will guide us throughout the program.

We’re feeling energized and grounded as we start our time in this beautiful region. Here’s to an inspiring and transformative experience ahead in Uvita!


BLOG POST FOR JUNE 13

Leaders of the Day: Sofia H and Lucy M

This morning we had an early wake-up call at 6 AM and ate a delicious breakfast with the group. Following this, we got on the bus and began our community walk with two kind locals [Community Partners: Noilyn and Henry] where we learned about the beautiful culture of Costa Rica and were introduced to different aspects of Costa Rican Culture. After finishing some locally made ice cream, we bought any last-minute essentials at the supermarket and traveled to our home base for lunch. We then headed to Kids Saving the Rainforest to learn about some of the animals and get prepared for volunteering tomorrow. Lastly, we headed home for dinner and ended the night with some lovely guest speakers and a video showing the advantages and disadvantages of tourism in Costa Rica. – Sofia

Today we started off with a walk through the Marino Ballena National Park and we learned all about the nature and wildlife. We dove more into specific plant species and wildlife. We got to learn and see how locals lived their everyday lives. Next, we stopped at Kids Saving the Rainforest, and we got introduced to all the animals we will be helping and handling all day during our service work tomorrow. – Lucy


BLOG POST FOR JUNE 14

Leaders of the Day: Michael (Mickey) and Leah

Today was very fun and enlightening. We helped out Kids Saving the Rainforest, cleaning the cages, feeding them, preparing food, and giving them enrichment. We got to work closely with sloths, parrots, monkeys, kinkajous, marmosets, and many other cool and exotic animals! It was very interesting to learn about each of the animals’ backstories and their different needs.

Each group got a different experience from foraging for new things to put in the animal cages, to cutting fruit and feeding it to the animals. We learned that insect repellent is harmful to wildlife and that every species and individual animal requires a diet that is tailored to them and their needs. Overall, everyone was able to get a little closer to nature today and further understand why protecting these animals and the rainforest is so important.


BLOG POST FOR JUNE 16

Leaders of the Day: Tahrique and Sidney

Beach Day! Today was packed with lots of sights, nature, and animals. We woke up early, had breakfast, and took an hour-long ride to Manuel Antonio National Park. Our lovely park guides pointed out some of Costa Rica’s unique wildlife like frogs, bats, crickets, spiders, and especially monkeys. We were warned of the burglars (monkeys that will still items from tourists), – habits of the capuchins monkeys, but luckily, everyone left with all of their belongings intact.

The beach was slightly cloudy with warm water and mostly everyone swam before lunch. We also enjoyed the hermit crabs that were scattered along the beach. Due to a packed lunch mishap, we ate at a local restaurant and everyone loved it. On the ride home, we played “Guess that Tune?” When we returned to homebase we broke into mentor groups and discussed our goals of the program amidst a short, rain induced power outage. We had a late dinner and headed to bed, tired from the busy day.


BLOG POST FOR JUNE 17

Leaders of the Day: Emily and Abraham

Today, we spent the morning learning how to surf. Most everyone was able to stand up on their board and ride a wave, some for the first time. Then we packed up and headed back to home base for some much-needed free time. Most chose to head to the pool and either lay back and relax in the chairs or swim and play games in the water. In the circular pool, we collaborated to make a whirlpool by running in circles until the water spun on its own. After lunch, we had a guest speaker come in and teach us about life in the deep sea. We learned about different creatures that live in the deep, dark waters and how they survive in intense conditions.

Then, everyone took some time on arts and crafts and made their own angler fish out of paper plates. Then we had dinner before a presentation where we learned about different perspectives of ecotourism. We were split into groups, each having a different role such as “Government Official” or “Tourist” and debated and discussed the different viewpoints. Overall, in doing so we learned about the pros and cons of ecotourism.


BLOG POST FOR JUNE 19

Leaders of the Day: Kalea S and Olivia K

On today’s adventure, we went ziplining! The highlight of the day was getting dropped into the water at the end. After that, we swam in the waterfall and had lunch consisting of rice, beans, chicken, and salad. For our service part of the day, we went to Marino Ballena National Park and did a beach clean-up. After dinner, we had a delicious fruit party consisting of exotic Costa Rican Fruits. In all, today was a success as leaders of the day!

Filed Under: Uncategorized

May 20, 2025 by Ashley Welter

Costa Rica: Middle School Service Adventure (July 12 – July 21, 2025)

PROGRAM PHOTO ALBUM

Thanks for the checking out the blog for this Global Leadership Adventures program!

Here are a few things to know and expect:

  1. Blog posts are written by onsite program staff and/or students and sent to our Headquarters team who will post the blog on this page.
  2. We typically receive 2-3 blog updates per week from each program, so please don’t be alarmed if you don’t see a blog post every day – that’s totally normal.
  3. Blog updates received late in the evening or overnight will be posted the following day.
  4. Blog updates received on weekends may not be posted until Monday.
  5. Due to many factors such as internet accessibility, program staff aren’t always able to send photos, so some blog posts may contain text only.

Thank you for your patience and understanding, and we hope you enjoy following along on these unforgettable adventures.

For frequently asked questions about the blogs, please visit our Program Blog FAQ page.

-The Global Leadership Adventures HQ Team

P.S. Are you interested in supporting the Global Leadership Adventures International Foundation? We invite you to learn more about GLAIF and consider donating here.

Click here to jump down to the most recent post!

BLOG POST FOR JULY 12

¡Buenas Noches desde San José!

We’re thrilled to share that 20 of our 23 students have safely arrived in San José, with three final students (Hinnah, Rowan, and Nathaniel) scheduled to arrive around midnight! After a long day of travel, everyone is settling in, a little tired but full of excitement for the week ahead. We also had a special reason to celebrate today: it’s Deven’s birthday, and we surprised him with balloons and a local cake to mark the occasion!

Tomorrow kicks off with orientation, where we’ll dive into the details of our upcoming projects and begin forming connections as a group. We’ll also start planning for our summer camp activities and school beautification service work, and students will meet with their mentor groups for the first time—a space for reflection, connection, and support throughout the week.

This week is packed with meaningful community service, immersive cultural experiences, and of course, a few adventures along the way!

We’ll be posting regular blog updates so you can follow along and see what we’re up to.

Pura Vida!
—The GLA Team (Olmán, Rudy, Kelly, & Olivia)


BLOG POST FOR JULY 13

Our GLA Middle School Service Adventure program was off to the races today! We had an action-packed day at home base and prepared for our first day of service at our program’s site, a local school, tomorrow! Our leaders of the day, Vianne, Deven, and Ally help explore more of what we did below!

The second day of the program we started off by having breakfast. Shortly after that we started to plan our community service for tomorrow by splitting into four groups. Each group planned different murals for different sections of the school. Each group also made posters for the school and then we presented them!! – Vianne

Today during our free time, we were able to learn more about our peers on the trip. For example, we were able to play soccer and football, which were super good activities to help bring people closer. Being with everybody for 10 days it is important that we talk with our peers. Another activity that we did was we all gathered around at a table and were able to talk about where we live, and what we do in our daily lives. In doing this we were able to learn each other’s personalities and were able to identify our similarities and differences. – Deven

We went on a trip to the market! We took the bus there and all got a bunch of food from the store. This trip was nice because we got to see Costa Rica through the bus windows and got to buy things from the store. Some food is pizza, cupcakes, fruit, donuts and much more! This was a great part of our day! – Ally

We finished our day by dividing the students into two mentor groups, where they will meet nightly and discuss program topics more in-depth. We’re so excited to start service and dive farther into the program tomorrow!

Pura vida,

The GLA Team (Olmán, Rudy, Kelly, Olivia, and students!)


BLOG POST FOR JULY 14

¡Buenas noches!

Today marked our first day of service at the local school! We’re hosting a summer camp to keep students engaged and inspired during their vacation, while also contributing to school beautification efforts. Since local funding doesn’t always cover these improvements, our group will be painting murals and refreshing areas around the school to create a brighter, more welcoming environment for the children and community. Here are some words from one of our leaders of the day:

An activity we did today was providing service to a local school by repainting murals on campus and playing with the students. This was definitely the highlight of my day as we were able to paint more visuals onto the walls for the children and have fun with the kids. Even though there was definitely a language barrier, we didn’t let it stop us from having fun and learning more about each others cultures.
– Hinnah

We’re excited to see the transformation unfold and look forward to sharing the final results with you soon!

In the afternoon, students visited a local property where they enjoyed a crash course in Spanish, learned traditional dances, and cooled off with a swim in the pool. Tomorrow is our first adventure day as we’ll be off to La Fortuna for a chocolate tour and then an afternoon at Baldi Hot Springs.

– The GLA team


BLOG POST FOR JULY 15

Hola!

Today was our first full adventure day! We explored two very different but equally fun sides of Costa Rica. We started the day with a chocolate tour – learning how cacao is grown, harvested, and turned into chocolate. We even got to try some along the way! In the afternoon, we visited Baldi Hot Springs, where we relaxed in the natural thermal pools and had fun on the water slides. It was a great way to unwind and enjoy a day of adventure and connection. Here is a recap of the chocolate tour from one of our leaders of the day:

We took a long bus trip to a small cocoa bean farm. It wasn’t in the typical spot for a farm because you want to be as close to the equator as possible. But the purpose for the farm was mainly educational and fun. We tried different stages of chocolate, like the bean after roasting or the paste of grinded beans. Exploring the farm and seeing lots of cocoa beans and birds was also cool. Overall we learned a lot and enjoyed our time learning about the history and origins of chocolate and cacao. – Zane

Our leaders of the day had a few more reflections from yesterday’s experiences as well that they wanted to share…

Yesterday we had fun learning some basic phrases in Spanish, followed by a dance lesson where we learned to do the tango, bachata, and salsa. After we finished the classes, we got to enjoy the pool there and spend time in it until we had to head back. Overall, this was a very fun experience that was filled with learning and helped us get to know each other better.
-Arman

I enjoyed my day yesterday. I am very happy with the Spanish lesson. One phrase I learned from the class was “Como Estas”. Which means “How are you?”. I feel like this phrase is very interesting and useful. I am looking forward to learning more Spanish in the future.
-Miles

We’re looking forward to continuing our service work at the school tomorrow, followed by another adventure day on Thursday!

– The GLA Team


BLOG POST FOR JULY 16

Today was a full and rewarding day of service at the school. We continued our beautification projects—painting murals, benches, stairways, and railings throughout the campus. The space is really starting to come to life with color and care.

In between projects, we spent time playing with the local students and wrapped up our afternoon with a pizza party to celebrate our summer camp together. It was a joyful way to connect and reflect on the fun we’ve shared over the past week.

Friday will be our final day of service, when we’ll focus on finishing touches and leaving things better than we found them.

We ended the evening with a large group activity followed by some free time to relax and connect as we begin to prepare for the close of our time together. Time flies! Tomorrow is another adventure day… stay tuned for pictures from the beach!

– The GLA Team


BLOG POST FOR JULY 17

Today was such an adventure!! We left home base in the morning and hiked about 30 minutes through the rainforest to get to the beach. The trail was super green and beautiful, but also definitely a little tough. It was hot and humid, but everyone stayed strong and kept encouraging each other through it.

Once we made it to the beach, it was so worth it. The ocean looked amazing and the whole place just felt peaceful and dreamy. Some of us swam, others chilled under the trees, and we all just enjoyed being there. It honestly felt like the perfect little escape.

We had lunch by the beach, and after all that hiking, it tasted so good! Everyone was kinda tired from the sun and the walk, so we had some time to just relax and vibe. It felt like the group really connected in a calm, easy way today.

Since we were all super tired by the time we got back, we didn’t do a full reflection circle—but I know everyone felt proud of what we did today. You could tell by all the smiles and quiet little moments where people just looked happy to be here.

Even though it was exhausting, today felt special. Like we all got closer without even trying. I’m really proud of everyone for showing up, supporting each other, and being present in the moment.

Leader of the Day Genevieve


BLOG POST FOR JULY 18

Today was our final day of service at the local school! We completed the last touches on the murals and wrapped up painting projects around the campus. Saying goodbye to the students we worked with during summer camp was bittersweet, and we celebrated the week’s efforts and connections with a stop for ice cream on the way out.

In the afternoon, we headed into Alajuela for a deeper dive into Costa Rican culture. We visited a local tortillería to learn about traditional food preparation and enjoyed fresh empanadas. Afterward, we explored a nearby market, where students had the chance to try local fruits and pick up a few souvenirs.

In the evening, we held a large group debate focused on the impact of tourism in Costa Rica. Students did an impressive job articulating their points and gained new insight into how travel affects communities, economies, and the environment.

Tomorrow, we head out for our final adventure day—stay tuned!

-The GLA Team


BLOG POST FOR JULY 19

Today we made the trip to Jacó for our last full adventure day in Costa Rica! We spent the morning ziplining through the treetops, taking on a high ropes course, and exploring a butterfly garden. It was a fun, active day full of challenge and discovery.

After dinner, we gathered for our final mentor group session to reflect on our time together and talk about the goals we want to carry with us when we return home.

Tomorrow is our last full day in Costa Rica. While we’re sad to see this experience coming to an end, we’re grateful for all the memories and new friendships made!

-The GLA Team


BLOG POST FOR JULY 20

Today was our last full day in Costa Rica, and we made the most of it! In the morning, we traveled just over an hour to La Paz Waterfall Gardens Nature Park, where we explored the beautiful trails and wildlife sanctuary. We walked through a butterfly garden and hummingbird garden, and saw sloths, snakes, a jaguar, and many other animals before hiking down to see the stunning waterfall. It was a unique and memorable place to explore on our final day.

In the evening, we shared our last dinner together at home base. Afterward, we gathered for an appreciation circle, where everyone had the chance to share kind words and reflect on the connections we’ve built. It was a bittersweet evening filled with laughter and gratitude as we wrapped up this adventure-filled journey together.

Tomorrow we say goodbye to Costa Rica, but the memories and friendships we’ve made will stay with us for a long time!

Hasta Luego!

Filed Under: Uncategorized

May 20, 2025 by Ashley Welter

Costa Rica: Medicine & Healthcare Discovery (July 13 – July 26, 2025)

PROGRAM PHOTO ALBUM

Thanks for the checking out the blog for this Global Leadership Adventures program!

Here are a few things to know and expect:

  1. Blog posts are written by onsite program staff and/or students and sent to our Headquarters team who will post the blog on this page.
  2. We typically receive 2-3 blog updates per week from each program, so please don’t be alarmed if you don’t see a blog post every day – that’s totally normal.
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  4. Blog updates received on weekends may not be posted until Monday.
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-The Global Leadership Adventures HQ Team

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Click here to jump down to the most recent post!

JULY 13

Hello from Paraiso, our new home for the next 2 weeks.

We had staggered arrivals today and have enjoyed getting to know the students as they landed in San Jose. Ace, Lily and Annika arrived in the morning and spent the day settling in and playing games. Our second group arrived at home base in the late afternoon! We spent the evening doing a supermarket run, making signs for our rooms and playing catchphrase. We are excited to meet the 7 students that are arriving tonight and tomorrow, and we cannot wait to (hopefully) be all together tomorrow evening.

Julianne, Milena, Brett, and Lucy


JULY 14

We started our day with a wake-up call from our leaders of the day, Gracie and Ace, around 8:00 am before our 8:30 breakfast. We ate chocolate chip pancakes, papaya, white cheese, and bizcocho de queso. We hung out until our orientation at 9:15 which covered our GLA itinerary, safety protocols (which included some safety scenario reenactments!), GLA policies, and GLA/Costa Rican values. Students also made living agreements with their new roommates which included things like shower schedules, bedtime, wake-up times, and cleanliness. Today was filled with a lot of new icebreakers like name-games and would-you-rather’s. We learned that Raelynn could do a back handspring and Guy studies quantum physics in his free time. The students had many opportunities for free time, but chose to spend it together playing more games, like Mafia, a fun roleplay game. Afterwards, we had beef lasagna, salad, rice & beans, and more papaya for lunch. Our guest speaker, Melisa Montiel, came in after lunch to talk about Costa Rican healthcare and to debrief us on what we are going to be doing at the elderly care center tomorrow morning. We then took a trip to the local park and supermarket to grab some snacks before dinner. For dinner we had fish, mashed potatoes, roasted veggies, and fresh fruit. The students then played more games before we discussed the cell phone policy and our opinions on social media. Many students agreed that their favorite part of their stay so far were the people they’ve met and the connections they’ve made. We had some down time until lights out.

Gracie and Ace


BLOG POST FOR JULY 15

Hola! From all your kids in Costa Rica. We started off our day at 7:45 eating rice, beans, corn cake and, watermelon for breakfast. Once we were all done eating we left at 8:30to start our service with the elders. While we were there we did a warm up dance with them, played a date game, then we tested some of their abilities like how fast they walk, how many sit to stands they can do, can they draw a clock, and can they connect the numbers.

After we finished we went back to home base to eat lunch at 12:30. For lunch we had chicken, potatoes, roasted pineapple, vegetables, and lemon mousse pudding. At 1:30 Edward came and talked about the population in Costa Rica, mainly about they elders and how in 2035 their will be 1 million elders living and how family only have 1 or 2 kids.

Once that was finished we got 25 minutes of down time. Then we left to play a game of soccer with the locals, which was very enjoyable for everyone. After we headed back to home base to shower and have some down time before dinner.

Before dinner we always have a chow circle to shout-out what everyones did from the day, for example someone shouted out that everyone did a great job on their first day of service. For dinner we had rice, beans, pork, and vegetables. Once that was finished we had a culture presentation and we learned more about the culture and that they have no military and they don’t celebrate Halloween.

After all of that we were surprised with s’mores to end out day.

Gracias, Lily and Alivia


BLOG POST FOR JULY 16

We started the morning by traveling back to the Elderly Care Center where we danced and played different games with the residents to help utilize their motor and cognitive skills. We then came back to Paraíso to have a lovely lunch before we listened to a presentation about the social determinants of health for tuberculosis. The presentation gave background needed for our adventure to a tourist site of an abandoned tuberculosis hospital named the “Sanatoria Duran”. After our visit to the historical site we took a trip to walmart to get any forgotten necessities, and of course snacks! We returned to our home-base once again to partake in our Leader of the Day activity which was an active game for the entire group before we had a very traditional Costa Rican dinner. After dinner, we broke into mentor groups to have a time of learning and reflection about the GLA leadership pillars and goal setting. We finished the day by taking time to come together and bond even more as a whole group.

KODAK Digital Still Camera


BLOG POST FOR JULY 17

This morning we went to a museum about the Costa Rican currency and gold. We then went souvenir shopping in San Jose. After lunch we played soccer with the locals and to our leaders surprise- we won! When we got back we had great debate about the Costa Rican health system. After dinner we had mentor group games to determine which group got to do laundry first. We painted our face green or white depending for the group and played 3 different games. Our favorite was the contest to see who could sing the most songs with the word “baby” in it. And of course we (the green team) won. Overall, we an awesome day and were so tired we didn’t even get told to quiet down after lights out.

– Guy and L’varion


BLOG POST FOR JULY 18

Today we started our day a little bit later than usual! After gaining a few extra minutes of beauty sleep we were treated by a lovely avocado toast breakfast and delicious eggs. We then headed into the city of Cartago and visited the Basilica de Nuestra Senora de los Angeles. We had the opportunity to go inside the church and witness the beautiful architecture as well as the worship.

Afterwards, we walked to the Museo Monicpal de Cartago and walked through the colorful gardens. Unfortunately, the museum was closed but we headed to the supermarket to complete a scavenger hunt! Whether looking for Costa Rican fruits, statues, or signs displaying “Pollo Pura Vida,” we were able to navigate ourselves through the busy market by using our Spanish speaking skills. After (winning) the scavenger hunt, we headed to McDonalds to grab some ice cream. We headed back to home base to refuel with a wonderful lunch before burning off many calories at dance class. We performed many variations of traditional Costa Rican dances such as salsa, merengue, and bachata. We all had a great time, including the boys!

We headed back to home base, sweaty and exhausted. Luckily, our amazing leaders of the day planned another scavenger hunt in the park. Groups were assigned with many tasks including singing the Costa Rican national anthem and running around the park chanting, “We love Costa Rica.” The winners were awarded with grabbing dinner first and of course, bragging rights. We then had a cooking class back at home base preparing tomorrow morning’s breakfast featuring tamales. Delicioso! We had some free time and were able to relax after our busy morning. Dinner was fantastic as always! We ate some chicken soup and rice, and many students found it to instill a “home-like comfort.”

We wrapped up our day with mentor groups, each sharing shoutouts per person. This activity was truly special. We were able to shine a light on each individual and make each other feel loved. Overall, we had such a fulfilling and busy day, and we are looking forward to our volcanic hike tomorrow! Pura Vida y hasta luego.

– Sophia and Micah


BLOG POST FOR JULY 19

We started the day off earlier than usual, with the leaders waking everyone up at 6:30. We had a wonderful breakfast of the empanadas we made yesterday. Knowing we worked hard to make them made them even more delicious! We also had bread pudding and cereal, so breakfast was extra sweet!

We then set off for our volcano hike. The 1.5-hour-long bus ride offered beautiful views as we climbed our way up. Unfortunately, due to our tour guide getting sick, we were unable to hike up the volcano. Instead, we got to visit one of Costa Rica’s national parks and learn a lot about their history as we hiked through the trails. This adventure tired everyone out, so after returning to home base and eating our lunch of chicken lasagna, veggies and arroz con leche, we got some break time to relax.

Then, at 4:00 most of us set off to Walmart to once again stock up on snacks and any other necessities. And most importantly, we got ice cream. The other (slightly smaller) group went to the indoor field to play an intense game of soccer with the locals that culminated in them winning!! Then, we returned and got some free time.

At 6:00pm, we did our Leader of the Day Activity, which was several rounds of heads up and charades. Our competing teams were Scooby Doo and Salami Chipwich and after some fast paced rounds, Salami Chipwich came out on top. Then we ate dinner, which was a traditional Costa Rican meal called Chifrijo (rice, kidney beans, fried pork, pico de gallo, and avocado) with some tortilla chips, fruit and more rice pudding.

Finally, at 7:30pm we began preparing for our dental campaign. We got into groups and started brainstorming for skits that we will be performing for schoolchildren later this week. Then we had more free time before in room time and lights out at 10:00pm. Overall, today was a very exciting day, despite the slight changes in the schedule!

Ebella and Kavina


BLOG POST FOR JULY 20

Hello from Costa Rica!

Today we woke up bright and early around 6:45 and ate a delicious and fulfilling breakfast before getting ready for a fun zipline adventure. We left for the excursion at 8:00 and set out to conquer our fears. The zipline expedition consisted of an intense hike up to the first line, and then 11 thrilling ziplines and 2 stomach dropping rappels. Many of us conquered our fears, specifically Alivia. She was faced with a treacherous obstacle when a tree limb fell onto the line she was zipping down. Thankfully, she is fine and looking forward to her next zipline adventure (without the branch next time). To celebrate this achievement, our wonderful cooking staff baked a cake for her.

After ziplining, we came home to a delicious lunch of “olla de carne” and fueled up for the rest of the day. Next, most of us went to another dance lesson because we enjoyed the first lesson so much! While the people that stayed home went to the store to stock up on snacks.

For our leader of the day activity, we took everyone up to the park and passed the volleyball and football around. Then we came home to the incredible smell of fried rice and devoured our dinner after an exhausting day. We all hung out for a little but then went to bed right away to be well rested for tomorrow’s early morning.

– Rhea and Alyssa


BLOG POST FOR JULY 21

Today everyone woke up around 6:30 and ate breakfast. After breakfast we got dressed in our scrubs and headed to the school to get ready to do eye exams on the students. Once we got to the school we set everything up and got ready for the kids to come in for their exams everyone was excited to see the little kids. The eye exams went great we screened about 200 kids and most of them we think need glasses and have been sent to be screened for the second time to officially determine if they need them. After the screening they are officially told if they need the glasses or not. After we screened most of the children we ate lunch any enjoyed the rest the day around our home base. Once we got to home base everyone got comfortable and ready to enjoy our afternoon. In the afternoon some of us went to go get ice cream and pizza and then we came back to home base and had some free time. After free time we all went downstairs to play the leader of the day activity and that was a fun game of spoons but with a twist. We then went to chow circle and said our shout outs. Then we enjoyed some dinner and mentor jeopardy and then we head to bed!

– Cat and Jamia


BLOG POST FOR JULY 22

Oh hello from Costa Rica!

After eating a delicious breakfast we went on our way to a different school to administer more vision tests and dental campaigns for our last day of service! The vision testing was once again successful, and the children absolutely loved our dental campaign skits. After each skit we passed out toothbrushes to each and every child. We then had a little break, but soon after our amazing kitchen staff had made us lunch to enjoy at the school. Shortly afterwards more children were ready to be screened. Then after a successful day of screening over 100 children and educating them on dental hygiene we headed off to walmart to get some much needed snacks for tomorrow’s beach roadtrip. Back at home base everyone is just getting settled in or hanging out in common areas talking about our amazing day. Rae, Cat, Sophia and Kavina made some delicious brownies for everyone while we had some down time!

As 6 o’clock rolls around everyone gets ready for the leader of the day activity.. which was an amazing game of JUST DANCE!! It was such a fun idea and it allowed everyone let loose and bond in such a fun way. We had such an amazing dinner that consisted of chicken tortilla soup and peach cheesecake thanks to our awesome kitchen staff. We then headed into our mentor groups where we played a game of “hot seat”. Which gave us the opportunity to learn some funny or deep questions about our peers such as “how do you like your chicken cooked?” After mentor groups we headed up to our rooms to pack our last bit of things before heading off to Uvita tomorrow! Today was such a successful and fun day thanks to everyone involved.

Pura vida!

Rae and Oliva


BLOG POST FOR JULY 23

We had an early start to head to the beach at Uvita. When we arrived we went to La Fogata for lunch and ate some pollo and gallo pinto. Then we checked in to the hotel, took the swim test, and went to the waterfalls to swim. We had time after that to go home and rest before our dinner. Then we had a fun mentor activity of show and tell, with a picture of something valuable then talked about it. After we had a hangout at the pool and then went to bed to get some rest before the beach day tomorrow.

LV and Annika


BLOG POST FOR JULY 26

I don’t think we can accurately state how amazing these last two weeks have been. We got a little behind on the blog because we were enjoying our last nights together swimming in the pool and singing karaoke. Our beach excursion was filled with lots of time on the beach, surfing, plenty of sunburns and of course lots of smiles! As departure day arrives, we will truly miss each of the students we have been honored have with us for the last 14 days. Homebase feels so empty & we are thankful for the 20 students that made this trip unforgettable. We encountered many challenges this trip and it was incredible to see how the students worked together to support each other and overcome them. Thank you so much for sharing your students with us for the past two weeks. We will never forget the memories we have together. Here are a few of our favorite pictures from the last few days & more will be sent out vía google photos in the next few weeks!

Julianne, Brett, Milena, and Lucy

Filed Under: Uncategorized

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