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December 23, 2016 by The Young Leader

Volunteering Opportunities for Teens: Holiday Edition

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Being on break from school during the holidays leaves you with a lot of time that you normally never have. What better way to spend your time than volunteering? Even though there are chances to volunteer all year round, opportunities to help others abound during the holidays. So how can you help? Here are four ways to get involved:

  1. Spend time at a homeless shelter. This is not very unique, but it is still a huge deal. Just because homeless shelters are always there and it is a common way to volunteer does not mean they should be ignored. So, take some friends and family, and help serve holiday meals. Then, stay at the shelter for a while! Spend some time with the people there and learn about their lives. Bring some board games and play with them. Ask them fun questions that bring up conversation, even if it is just asking what is their favorite color! Have fun and simply treat them like the people they are. It may not seem like much, but simple conversations can make a huge difference in both their lives and yours.
  2. Set up a care package party. Who does not love to receive a care package? For many people, care packages are the only gifts they will receive during the holidays. The more care packages that are sent or donated, the more that there are smiles are spread. So, for a fun holiday volunteer idea, invite some friends and family over for a packing party to put together little gifts! Decide for whom you want to create care packages. Think about putting together boxes for military individuals who are away from home during the holidays. Or donate packages to some loving organizations, like Operation Christmas Child. They send them to children who often receive nothing during the holidays. Children (and adults) in hospitals is another group who would appreciate a thoughtful package during a difficult time. After you have decided who you want to pack for, find some fun items. Create lists, and go as groups to a store to shop scavenger-hunt style! Then, gather together and pack the boxes. Fill them with fun items, handwritten notes, baked goods, etc. Have fun while packing! Put on some music, and have everyone bring some food to share. Then send out the packages or donate them to places that will put them in the right hands. You might like doing a packing party so much that it could become your new holiday tradition!
  3. Volunteer at an animal shelter. If you have a soft spot for our furry friends, spend some time with them during this holiday season! Many shoppers want a four-legged pal for Christmas. You can make a difference this season by advocating for pet adoption. Rather than going out and buying a pet in a store, encourage people to adopt. Help take care of the animals and show love to the ones who often get overlooked. You can help brighten the holidays for both people and animals by bringing them together for a forever home!
  4. Visit a nursing home. Many seniors often spend holidays alone. They have no one willing or able to visit them. No one should have to spend holidays by themselves. However, you can cheer up elderly people just by being their friend! Spend some time this holiday season by volunteering at a nursing home. Get to know a few of the seniors there and ask about their life experiences. Ask them to tell you stories, or you can tell them one! If possible, do a holiday tradition with them that they love. Do you have a special talent, like playing an instrument or drawing? Show off for them! Older friends often love to see what you like to do. Simply having fun and being a friend can make a difference this season.

So maybe these ideas for volunteering do not seem extraordinary. That’s okay! Just because these are “regular” ways to volunteer do not make them any less important. Whether it is putting some love into a small package or being a friend to someone, your time and generosity can make the holidays even more special. And when the holidays are over, consider traveling cross-culturally to volunteer! You can be a bright spot in someone’s life locally and abroad, and your life will be impacted, too. Happy holidays!


Contributed by Addie Davis

Filed Under: Bright Futures, Latest Posts

December 13, 2016 by The Young Leader

Health & Wellness in Ghana vs. Back Home

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More than likely you’ve been to the doctor or have gotten medicine when you’ve felt sick and it was pretty easy to do – but that’s not the case everywhere in the world, especially for locals in Ghana, a part of West Africa. While Ghana does have healthcare and various public health programs, their system is very different from the U.S.

Below are just a few of the ways that health and wellness are different in Ghana.

Health Insurance

Ghana – Ghana has the National Health Insurance Scheme (NHIS) that everyone in Ghana registers with. NHIS pays for hospitalizations, doctor visits, and some medications, but there is a lot they do not cover like HIV medications, photos/visual records of a patient’s condition, and medical examinations for school or work.

U.S. – The U.S. has the Affordable Care Act. There is a certain time where people are able to enroll, re-enroll, or change their insurance plan. Health insurance helps pay for medical services and certain prescription drugs. The insurance you have pays for a certain percentage of the cost of the procedure or drug and then you end up paying the rest.

Difference – Ghana does not offer separate plans for people to choose from or the option of children to stay on their parents plan until they are 26; they have one plan for everyone.

Common Infections and Diseases

Ghana – Common infections in Ghana include Typhus, Tuberculosis, HIV, and Malaria while diseases include cancer, diabetes, and heart problems.

U.S. – Several popular infections in the U.S. include Salmonella, Tuberculosis, and Hepatitis; common diseases include heart disease, Alzheimer’s, Asthma and much more.

Difference – Ghana does not have as up to date technology or drugs as the U.S. when it comes to treating these infections and diseases. So someone diagnosed with cancer in Ghana may not have access to chemotherapy treatment or insulin shots for diabetes.

Pregnancy

Ghana – Most women give birth at the hospital but it is common for women to die during or after childbirth.

U.S. – Women typically give birth at the hospital but some opt to give birth at home with the help of a midwife.

Difference – Ghana does have midwives but no where near the amount of midwives in the U.S. It is also common in Ghana for mothers and their babies to be detained in the health facility because they do not pay the medical bills.

To find out more about health and wellness in Ghana, visit the National Health Insurance Scheme.


Contributed by Samantha Watkins

Filed Under: Be Bold!, Latest Posts

October 28, 2016 by The Young Leader

Science Outside the Classroom

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Do you have a passion for science and want to get your nerd on at home?

Science! Believe it or not, there are nearly infinite subjects, projects, and ways you can satisfy that boundless curiosity scientists are often known for. And you don’t even need a fully-stocked lab or expensive computer equipment to experience the rush of discovery, the captivating—and often hidden—beauty of the world around us.

There’s plenty you can do at home. But first, we’ll need to shift our perspective a bit about what science is exactly.

Let’s start by digging into a deep quote from renowned Physicist and Nobel Prize winner Richard Feynman:

“Do not read so much, look about you and think of what you see there” (source).

Science is essentially an attitude, one of many perspectives we can use when experiencing what’s around us. What Feynman is stressing with his quote is that science is a live, dynamic, and social activity. This means that as an aspiring scientist you can—or better yet should—participate in and investigate your current environment.

To drive this point further home, here are some examples of how you can immediately apply the scientific attitude:

Culinary Science

Chances are that you have some kind of food stocked at home. You may not have thought of cooking or baking as a science before, but consider that you often need to combine and measure ingredients. And there’s a serious amount of chemistry involved in something as simple as boiling water or frying an egg. Whatever your interests or tastes, you can approach day-to-day cooking with family as an experiment and look deeper into its processes.

Agricultural Science

Agriculture is one of the oldest sciences that serves as a foundational pillar to modern life. The popular argument is that seed cultivation and crops helped nomadic tribes settle permanently which then led to modern civilization. Brief history aside, growing food or raising animals with others is a hands-on way to investigate biology. In fact, most of our scientific methods were developed by Statistician Ronald Fisher while studying crop data (source).

Exercise Science

If cooking and growing plants is not your cup of tea, then you might find sports-related activities more interesting. Fact is that even if you’re a bro, you still need to have some sense of what goes on in and outside the weight room. No matter what sport you participate in, you can think of every workout or team practice as an experiment. What works? What doesn’t? How do you measure this? This actually involves some physics, anatomy, and physiology.

Whatever Interests You Science

There really is no limit to what kinds of activities or topics you can apply the scientific attitude to. Not too long ago,  Computer Science was not even considered a formal academic discipline. It was more of a nerd hobby and passion that connected enthusiasts outside the classroom through the Internet. Even now, there are other new kinds of science cropping up that reflect the needs and thoughts of the world around us.

Maybe you will join the community that ends up creating a new science. Or perhaps you’ll discover your real scientific passion on a summer science program! At the very least, you’ll have a fun hobby 🙂

Do you have any favorite activities not covered here that engage science? Please share below!

Contributed by Nick Fochtman

Filed Under: Bright Futures, Latest Posts

October 28, 2016 by The Young Leader

All About Sea Turtle Conservation

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We Still Have So Much to Learn

Star Trek told us that space was the final frontier, but we still have plenty to explore in the deep, blue waters of our own planet. Some truly magnificent things live in the depths of our oceans and they need our attention. One such creature is the sea turtle. There are actually seven different sea turtle species, six of which are considered vulnerable, endangered, or critically endangered across the globe. These majestic animals have been part of this world for at least 110,000 million years. That means sea turtles were here even before the dinosaurs.

So far, 2016 has been a record year for sea turtle nests on many US beaches, especially in Florida and South Carolina. As a result, many are hopeful that conservation efforts are giving these amazing creatures a fighting chance. But sea turtles aren’t out of the dark yet; there’s still much that needs to be done to ensure their futures and it begins with education. Here are some facts that will help you make a difference.

Why Is Sea Turtle Conservation Important?

Sea turtles play a very important role in ocean ecosystems, as well as along coastlines. They keep the seagrass on the ocean floors growing and healthy and provide vital nutrients to the vegetation on beach sand dunes. They also play an important role in coral reef ecosystems and preventing the overpopulation of jellyfish. The extinction of sea turtles could have devastating effects not only on saltwater habitats, but also on other ocean species.

What Are Common Threats to Sea Turtles?

Unfortunately, sea turtles face many, many threats, all of which humans are responsible for. One of the major threats is poor fishing practices. Thousands of sea turtles are accidentally caught in fishing gear every year and, while the United States has regulated special netting be used to allow larger animals to escape, these deaths will continue to occur around the world. Trash consumption and pollution are also a big problem, causing great harm to both the ocean ecosystem and poisoning many ocean creatures, including sea turtles.

The list goes on. Sea turtles also face the destruction of their nesting grounds due to coastline development, beach erosion (caused by over-development), and inconsiderate vacation practices. Poachers are also a threat. Many countries have outlawed the pouching of sea turtles, but the laws aren’t enforced strictly enough in some communities.

How Can You Help?

While the sea turtle’s situation is definitely dire, it is not hopeless. There are actually a number of things that you can do to help prevent the extinction of these amazing animals. Here are some tips that will help you save countless sea turtle lives in the future.

  • Most beaches have volunteer conservancy programs for sea turtles. Find out more about these programs at the beaches you visit and consider volunteering your time to them.
  • When vacationing at the beach, keep a lookout for injured or stranded sea turtles. Have the local conservancy’s phone number accessible or call the authorities for help. You should also report any maltreatment of sea turtles and, or their nests.
  • If you visit or live by the coast, make sure to turn off the lights or close the blinds facing the ocean. When baby sea turtles hatch, they use the moon to guide them to the water. Unfortunately, some baby turtles get confused by house lights and go the wrong way.
  • Walking along the beach at night can be fun and relaxing but, again, the lights can be disorienting for hatching turtles. Instead, use flashlights and headlamps with red light settings or place a thin red cloth over a regular flashlight.
  • Do not disturb mother turtles coming onto the beach or baby turtles making their way to the ocean. While seeing these things is obviously exciting, flash photography and loud noises can be scary or disorienting.
  • Do not leave your beach things on or around sand dunes. Also fill in any holes you dig or find in the sand. If mother turtles run into these things, they will not lay their eggs.
  • Pick up any trash along the coast. Plastic is especially dangerous to all ocean wildlife.
  • And of course, you’re always welcome to volunteer on GLA’s new Spring Break or Summer sea turtle conservation programs!

Contributed by Amanda Vosloh Bowyer

Filed Under: Be Bold!, Latest Posts

October 28, 2016 by The Young Leader

Ways to Promote Your GLA Love

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Being a GLA alum comes with a lot of great opportunities. We know that you have thoughts on just about everything GLA-related, so we’ve compiled a fun list of ways that you can share your experiences!

1. Facebook.

Yes, we know you’re already on FB about to share a memory from four or so years ago. So while you’re there, why not like GLA’s Facebook Fanpage and introduce yourself to your GLA country’s group. You’ll make some new friends, and score a few likes on your latest profile pic!

2. Instagram.

We all know you have Insta, but whether you post weekly or only use it for DM’s, well that’s another story. Why not get creative on your account and post a picture you drew, or a photo of your GLA experience. Remember to hashtag #GLAambassador #myGLA and @GLAteens for extra credit.

3. Blogging and Vlogging.

More than likely there’s some famous blogger or Youtuber you follow, like Miranda Sings or Tyler Oakley. So why not take your own spin at it and create a blog. All you need are a few posts with a couple of photos each time. If writing isn’t your thing, then try a YouTube channel. Talk about your experience, what you brought with you, your favorite memory and more!

4. Parents.

Probably the last thing you thought of was talking to your parents to spread some GLA love. But hey, it’s a great option. You can ask your parents several questions during dinner or a family outing and transcribe them. Or write an essay about your experience from their point of view. And if neither of those options sounds fun, you can come up with your own idea! Talk about the world being your oyster. You can even have your parents post on the GLA Facebook group exclusively for parents.

5. Journal.

More than likely you recorded your experience when abroad, whether that was by writing, photos, or audio. Post seven days worth of journal entries online to your GLA country’s Facebook group and show others considering a program abroad what they might experience from a personal perspective. Make sure there is writing for each day, and maybe include a cool photo too!


Contributed by Samantha Watkins

Filed Under: #myGLA, Latest Posts

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