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June 7, 2024 by Ashley Welter

Costa Rica: Medicine & Healthcare Discovery (June 10 – June 23, 2024)

PROGRAM PHOTO ALBUM
TIME CAPSULE LETTER

Oh my gah (*said in Luis’s voice*), I can’t believe it has been so long since I have seen you guys! We miss you all so much! Collectively, you all are such a special group of young people. Luis, Isabel, and I feel so lucky that we had the chance to work with you as our first group and to set the standard of what we could expect from all of the other students this summer. You are a remarkable group of strong minds, hard workers, and world changers.

I am so proud to have had the opportunity to witness you make an impact on the local community in Paraiso. Your work at the vision tests gave over 30 kids FREE glasses that they may have never been able to get on their own. Not only did you help to improve their vision, but you very likely enhanced their education since they can see their work now. And we can’t forget the toothbrushes you gave to the kids and the skits you acted out for them had an impact on their future dental health.

I was also so pleased to see how quickly you all adapted from working with kids to working with senior citizens. You all expertly moved from one age group to another and made such a lasting impact. The elderly people you worked with at Hogar Manos de Jesus were so happy to have had time interacting with new people that genuinely cared about them. You guys put huge smiles on their faces and gave them an opportunity to share parts of themselves that they haven’t been able to express in a long time. Not to mention, you gave them the opportunity to watch an exciting soccer match that included the exhilaration of near misses with the residents faces!

I hope now that you have had some time back in the States in the comfort of your own homes, you can look back on your time in Costa Rica with a renewed sense of gratitude. I hope that the adventures, friendships, challenges, and leadership that you experienced on this GLA trip have made a positive impact on your life! I also hope that you are working towards accomplishing that OMG (One Meaningful Goal) we talked about trying to achieve as a group. In case you forgot, you all collectively decided that you would: Make positive connections with people in your community to create positive change through service in your local area. You said you would achieve this by not making assumptions/judgements about others, continue to make and take opportunities, and reach out to local partners to have the greatest impact possible. So…have you done it yet? Have you made your plan for change in your community? Have you initiated that plan? Remember, you have lots of resources available to you and most of the time you just have to ask for help if you want it.

I just want to reiterate how special I (and your mentors) think you all are. You blew us away with how intensely you showed compassion for others and how thoughtfully you participated in GLA activities. Even if you didn’t completely know how to speak Spanish, you still managed to communicate effectively with the people we were helping. Each of you are true leaders and have so much potential to change the world. I cannot wait to watch you improve the lives of others and continue to grow as loving, compassionate, and intentional individuals.

Keep up the great work!

Love,

Michaela Stockhill, International Director


Thanks for the checking out the blog for this Global Leadership Adventures program!

Here are a few things to know and expect:

  1. Blog posts are written by onsite program staff and/or students and sent to our Headquarters team who will post the blog on this page.
  2. We typically receive 2-3 blog updates per week from each program, so please don’t be alarmed if you don’t see a blog post every day – that’s totally normal.
  3. Blog updates received late in the evening or overnight will be posted the following day.
  4. Blog updates received on weekends may not be posted until Monday.
  5. Due to many factors such as internet accessibility, program staff aren’t always able to send photos, so some blog posts may contain text only.

Thank you for your patience and understanding, and we hope you enjoy following along on these unforgettable adventures.

For frequently asked questions about the blogs, please visit our Program Blog FAQ page.

-The Global Leadership Adventures HQ Team

P.S. Are you interested in supporting the Global Leadership Adventures International Foundation? We invite you to learn more about GLAIF and consider donating here.

Click here to jump down to the most recent post!

BLOG POST FOR JUNE 10

Written by Michaela, International Director for the Costa Rica: Medicine and Healthcare Discovery Program

All the students made it to Costa Rica!

We picked up the students in 3 groups and have shown everyone to their rooms/home for the next two weeks.

We can’t wait to start our adventures together tomorrow morning!


BLOG POST FOR JUNE 11

Written by: Hunter Oskouei & Kaitlyn DeSiena

Starting off our first day, we met at the breakfast table and went over some house rules. Following breakfast, we made our way to the heart of Cartago. Starting at the Church of La Negrita, our group explored the beautiful architecture of the church and experienced the fountains of Holy Water. We learned of the importance of the church and that over two million people participate in a pilgrimage there on August 2nd every year.

While walking to our next destination, a jail converted to an art museum, we did an activity to strengthen bonds with our new peers. Once we arrived, we observed the mural depicting Costa Rica’s history. Our next destination was the mercado central de Cartago. Here we immersed ourselves into true Costa Rica with the help of a scavenger hunt. We even got to taste a local fruit, Manzana de Agua.

Our last stop brought us to the Ruinas de Cartago, a garden where locals celebrate. The buses brought us to a local ice cream shop that has been in business since 1948. At Helados Granados you do not find your regular ice cream in a cone, but rather ice cream on a stick. Our group returned to homebase for lasagna and garlic bread. After a short break, we ventured to a local dance studio where we learned six different latin dance styles. Then we returned to home base and had dinner. Following dinner, we had a leadership activity called the social sync, and played two truths and a lie in our groups to get to know each other.


BLOG POST FOR JUNE 12

Written By: Emmy Wilson and Sophie Rothwein

Our day started with breakfast at seven in the morning followed by a trip to Ujarras Elementary School where we set up to do a vision test on the children. During the testing, the group was separated into groups where we all played a different part. Some of us would go to different classrooms to gather two children at a time while other people would input the children’s information into a computer that we used to log the data that we gathered from their vision test. Depending on if the children passed or failed their vision test, we would decide if it was appropriate or not for them to visit an ophthalmologist that had the tools to decide what type of glasses they needed. We were able to practice our Spanish with the local children and learn a lot about Costa Rican socials and cultural norms in schools. The group felt like they were able to make a positive impact on the community.

After lunch, we visited Las Brujas soccer fields and played soccer. We first separated into different groups based on experience and played a 6v6 game. After a moment to catch our breaths and some hydration, people who still had some energy, played a final game while the people on the sidelines, cheered on their friends. After the games, we drove home and immediately hit the showers to wash away the sweat from the hard day. We then took a much-needed break where we relaxed and reflected with other teammates. We were later called for dinner where we had fish, rice, and delicious tropical fruits. After another break, we watched scenes from Avatar and used critical thinking to observe the differences between their culture and ours, and reflect on how our own cultures would be perceived by others. After journalling, our director checked in with us and we reflected on the day and the trip so far.


BLOG POST FOR JUNE 13

Written By: Juliet Wise and Nora Montgomery

This morning we woke up and had eggs, toast, guacamole, and fruit. We then got ready to go to the local elementary school to continue our vision campaign. We pulled kids out of class to test their eyesight with the platform SchoolScreener. We asked the kids multiple questions about the history of their eyes and we entered this into the platform to create a smooth process. Of course, this didn’t come without challenges, but the different languages provided the opportunity to practice our Spanish.

Over 400 students were in need of vision exams which allowed us to make connections with local students in first through sixth grade during two shifts, before and after lunch, and fostered patience and grace for others. For lunch we had chicken parmesan with salad, fruit, and roasted potatoes. Dinner was ‘make it yourself’ beef stew with sides, following the GLA activities where we pretended to have different customs, and compared and observed different cultures to enhance our leadership skills.


BLOG POST FOR JUNE 14

Written by: Paige Collister and Mary Krasnewich

Early this morning we headed out for the Turrialba volcano, one of the most significant volcanoes in Costa Rica. Along the way, we drove around countless turns as we gained altitude, and admired the beautiful views below us. Once we had arrived, and were well above the clouds, we met our tour guide and his majestic doggie friend, Russ. We began our ascent towards the summit of Turrialba. At the top, we were met with a foggy, yet stunning view. Although most of us left with muddy shoes, we left with full hearts as well.

From there, we returned to home base for a delicious home-cooked meal of chicken and potatoes, crafted by the fantastic team accompanying us. We ventured out once again to a place that took many of us out of our comfort zones. The abandoned Duran Sanitorium, which is said to be haunted, once treated patients with tuberculosis. Today, we had the opportunity to explore the amazing compound in its entirety and experience its hauntingly beautiful buildings. A few of our mentors had the pleasure of hiding in crevices to ensure each kid caught a fright.

Last, but certainly not least, we made a stop that each of us had been looking forward to: Walmart. Each of us had realized that we had forgotten something at home once we cracked open our suitcases, and this afternoon presented the opportunity to pick up any goods we may have needed. With full arms and even fuller stomachs, we returned once more to our comfortable inn for a night of games, bracelet making, weird questions, and laundry. What a fabulous day in paradise!


BLOG POST FOR JUNE 15

Written by Narain and Ishana

We started this majestic day with Nora’s birthday in our hearts. After our extremely tasty sandwiches, we hit the road in our tourism buses and began our trek to one of Costa Rica’s most fabulous rainforests, Tapanti. Filled with the most beautiful flora and fauna, the forest produces a large amount of electricity and water for the people of the capital city of San Jose. Led by our very knowledgeable guide, we hiked up a scenic pathway towards the trail head that appeared almost like a portal into another world of natural beauty. Along the way we kept our eyes peeled for potential sightings of the wildlife. We made our way down a rocky path towards the rushing river where we took photos of the wonderous views that we encountered. As the skies greyed and the rain began to pour down on us, we made our way back towards the buses and began our journey back to homebase.

Our peaceful bus ride was pleasantly halted when we arrived at the Ujarras lookout point. As we approached the edge of the hill side we found a surreal picturesque view of the Ujarras Valley and the river that we had previously been at. After taking in the view a number of us decided to hang out on the nearby play structures while we enjoyed the scenery. After our visit we left.

A little after lunch, we drove down to the center of Cartago city, where we visited a private clinic for physical therapy. During our visit we learned about how psychology plays a role in physical therapy. We were then able to test some of the exercises and tools that would be used during therapy, such as a massage bed. We then returned to the homebase awaiting our next amazing activity, a cooking lesson where we learned to make tortillas from scratch.

After dinner we all congregated in the dining room to celebrate Nora’s birthday with many fun games. We ended the day singing happy birthday to Nora and devouring scrumptious brownies.


BLOG POST FOR JUNE 16

Written by Sophie Kaplan and Sophie DiCola

The adventurers graciously awoke to a beautiful sunny morning. For breakfast, we devoured some fresh homemade bread rolls with deliciously juicy fruit. At approximately 8 a.m., we blasted off with Rafa and Roger on the buses to zipline through the tropics of the Costa Rican rainforest. We hiked up the mountain, breaking a sweat and we got a good workout in. We were rewarded with a fun filled morning of cruising through the canopies. We soared through over 15 exhilarating ziplines, and even made a lazy silly sloth friend. After 4 awe-inspiring hours, the explorers ventured back to home base for a delicious, authentically made Costa Rican meal called BOCA.

After some much-needed sleepy time, the travelers met with a one-of-a-kind lawyer. This wonderous man specializes in elderly care, working hard for over 25 years. He shared some intellectual insight on how to help, care for, and make a change for future and current generations regarding healthcare. We then galloped on over to the soccer fields and enjoyed some playing time with the locals. After a fulfilling game, the GLA leaders prevailed victoriously. We were rewarded with delicious, delectable, creamy McDonald’s desserts. After inhaling our scrumptious sweet treats, we were met with a nostalgic taste from home, consisting of meatballs, mashed potatoes, fruit, and sweet tea. To finish off the night, our hardworking, devoted, passionate leaders met with their mentors to discuss ways to improve our experience.

Signing off,

Sophie2


BLOG POST FOR JUNE 17

Written By: Ruhi Vidhun and Talia Wisely

We started off this morning by having warm egg and cheese empanadas and freshly sliced juicy fruit. We then went to Hogar Manos de Jesus, a local nursing home for people who were abandoned by their families and underwent difficult circumstances. There we gave the elderly company by playing games and fun activities with them. This was an eye-opening experience that exposed us to the unfortunate reality for some elderly people in Costa Rica.

In the afternoon, we traveled to San Jose, the capital, where we saw central buildings that depicted the history of Costa Rica’s military and government. Then, we went to a touristy market with plenty of fun souvenirs like bracelets and hats. This was a perfect chance for us to get gifts for our family and friends at home.

Following dinner, we had an engaging debate discussing private versus public healthcare in Costa Rica. From this, we learned about how they come together to create a strong healthcare system for the citizens of Costa Rica.


BLOG POST FOR JUNE 18

Written by Chris and Syrus

We woke up bright and early at 7:00 to discover that we were having nice, warm French toast for breakfast. After finishing our breakfast, we headed out for a second day of service at Hogar Manos de Jesus. While we were there, we split into groups, some of us participated in physical therapy with the residents, some played games such as Jenga and cards, and others assisted with feeding and transporting the residents. At the physical therapy station, we helped the elderly with their daily exercises by guiding them through various movements using their arms and legs. Moving on to the games station, we had a lot of fun playing cards, especially blackjack, which was very intense and entertaining for both us and the elderly.

In the afternoon, we returned from a productive service at Hogar Manos de Jesus to enjoy a group favorite meal of Berria Tacos. These tacos were the best I’ve ever had, and I am very confident that the rest of the group agrees that this was the best meal we’ve indulged in so far. After a refreshing and relaxing hour of free time, we departed again to visit a local public health clinic where we learned firsthand how the healthcare system in Costa Rica operates. Following our visit, we went to a local smoothie shop and purchased a variety of freshly made smoothies.

In the evening, we prepared our dental health campaign skits that we will be presenting tomorrow at the elementary schools. This included constructing props that will help to depict and illustrate the importance of maintaining good dental hygiene. After completing these projects, we had a Costa Rican cooking class that involved making bean and cheese empanadas from scratch. These were a little difficult to make, but once we figured it out, they were so delicious. Following this appetizer, we enjoyed an exquisite dinner of grilled chicken and salted potatoes. When everyone had finished eating and cleaning up their space, we proceeded to have a dress rehearsal for our skits. Lastly, we had mentor groups which consisted of a self-assessment regarding different styles of leadership. To finish off the night, we unwound with a movie and then went to bed.

Goodnight,

Syrus and Chris


BLOG POST FOR JUNE 19

Written By: Paloma Carrubba, Raya Surani, Finnius Herbert

We woke up to a delicious breakfast of cheesy eggs and beans. At 7:30 we began the service aspect of our day. We acted out a skit we had designed the night prior about the importance of brushing one’s teeth and dental health in general. The children were ecstatic upon receiving their new toothbrushes. After leaving the school we went straight to the elderly care center where we brought them out to enjoy a riveting game of us playing soccer. One of the residents even joined us and showed off his impeccable goalie skills.

Despues de completing the service aspect of our day we returned to homebase and enjoyed a deliciously prepared lunch of pork and mashed yuca. One of our fabulous local directors, Juan Pablo, gave us a riveting self defense lesson. We learned about pressure points and how we can use them to our advantage in emergency self-defense scenarios. Our day wound down with a journey to the movie theater where we immersed ourselves in Spanish by watching the new hit sequel to Inside Out otherwise known as Intensa Mente 2. Our day came to a close when we recapped our goals from the beginning of the trip to see how far we have come. We all recognized our growth as leaders throughout this program.

Having Funsies,

Paloma, Raya, and Finnius


BLOG POST FOR JUNE 20

Written by Sadie and Ryan

Today we woke up promptly at 6:30 to then have a delicious breakfast of eggs and oatmeal. Breakfast was then followed by a long four hour car ride down to the beach, Uvita. Once we arrived to the beach we ate rice and chicken along with some vegetables for lunch. We then unpacked at our new hotel and got straight to our swim test. We all hopped in the pool and tested our swimming skills. Then we headed to the waterfall hike where we took a dip in the natural pool. It started to rain VERY hard and the water turned brown and the levels started rising, so we left quickly. We then went to the beach, while it was raining. We played soccer and swam in the majestic waves. Then, we headed back to the hotel and got ready for dinner. Dinner was pleasing to the taste buds. We had a delectable plate of pasta with a variety of sauces as well as salad and lemonade on the side. Overall, it was a very long but very fun day.

Thanks for listening,

✌️ Soccer Girls


BLOG POST FOR JUNE 21

Written by Flora and Melanie

We began by waking up early at 6:45 at the first full day at our new hotel, the Blue Bay Hotel. To start the day, we ate a scrumptious meal of beans, eggs, and rice. Then, we all excitedly hopped into the van to drive to the beach for our surf lessons. Once we arrived, we spent the first hour observing and learning the rules of surfing, including the main four rules: wind, tides, waves, threats. Then, we splashed into the water and went out to conquer the beautiful waves of Costa Rica.

After surfing, we drove to the national park where you can see the famous Whale’s tail sandbar. The heat was pressing against our skin as we wobbled through the forest where we were met with plenty of mosquitoes and bugs. Once we finally arrived on the sand, we rushed into the clear cool water to enjoy the warm sun on our backs. We even managed to see a few stingrays in the water. After a couple of hours swimming, tanning, and chilling, we left to eat an exquisite lunch consisting of making your own burritos.

After filling our hungry stomachs, we happily took turns washing ourselves off in the refreshing cold shower. We then got ready for the afternoon by dressing up in our sundresses and cute outfits. Our first stop was a local tourist shop consisting of unique bracelets, clothes, and sculptures. Our second stop was a smoothie restaurant with a beautiful view of the Costa Rican beach as a lookout. As the rain started to pour down and lightning struck the sky, we went to our final destination, pizza for dinner. This warm appetizing meal gave everyone a huge sense of euphoria, as it seemed to have been the best meal on the trip. As the night fell, just like Sophie’s ice cream off her cone, we settled down in our beds for the last night at the hotel and prepared for our last day together.

Filed Under: Uncategorized

June 7, 2024 by Ashley Welter

Costa Rica: Marine Conservation & Sea Turtle Expedition (July 11 – July 31, 2024)

PROGRAM PHOTO ALBUM
TIME CAPSULE LETTER

Written by Brian & the Costa Rica Team

Dear students of Marine Conservation & Sea Turtle Expedition,

Oh how the time has passed. It feels like just yesterday we were at Hotel Robledal, hunched over and devouring some spaghetti as a much needed midnight snack. Early the next morning, we sailed into the gulf of Nicoya with our sights set on the soon-to-be turtle-ridden beaches and howling monkey-filled forests of Montezuma.

From that moment forward, we went on a wild ride together — one that took us up and down the entire pacific side of Costa Rica, all in the name of service, leadership, and adventure.

In Montezuma, we spent hours bagging sand that would help build the hatchery that would serve as a home for thousands of turtle eggs. We also lived true to our values of cooperation and collaboration when we collectively developed a resolution that would sustain the prosperity of local businesses while also ensuring environmental sustainability. Chats with Elon about mindfulness, the self, and our consciousness sparked deep introspection while brain teasers with Brian about bears, cheese, the moon, the number four, black magic, and the fourth destination activated – let’s say – a different part of our brain.

In Parrita, we made our mark alongside the work of GLA students from years past, planting coconut trees to prevent erosion from encroaching on the town’s picturesque shoreline. At homebase, we danced, played pool, drank our weight in Piña Coladas, and went head to head in fierce games of Fish Bowl, Dutch Blitz, and Taps. Unforgettably, we screamed, shouted and hollered (some of us more than others) as we flipped forward, upside down, and all around on ziplines that swung through the Costa Rican jungle. Finally, we gathered around a bonfire on the beach, listening to the ways in which we connect with our consciousness and establish our true sense of selves – another thought-provoking reflection hosted by none other than our philosopher-in-residence Elon.

In Uvita, we did our part to undo the mistakes of fellow tourists, cleaning the beach and creating signs that promote the importance of protecting our environment. We also examined the positive and negative impact that ‘voluntourism’ can have on both a community and ourselves. We asked ourselves: how can we maximize the positive impact of volunteering while minimizing further damage to the communities we are best trying to serve? Under James’ guidance, we gave our shot at surfing for the second time, riding the waves with a bit more ease (for some of us, at least). We also learned more about the story of coral and the important restoration efforts taking place here in Costa Rica. We were left equally awe-struck by James’ knowledge and perspective on the topic as well as Elon’s fascination with James. One of the key takeaways – following your passion first and foremost makes everything else worth it.

The journey both from and back to Hotel Robledal was a long one, but one that we conquered together. Our final leadership activity encompassed a good ole fashioned game of Red Light, Green Light, followed by a session of personal and collective goal-setting. Together, we created a mission to guide our future as we forge a path of civic leadership, responsible consumption, and sustained curiosity: “We the Tuttis, challenge ourselves to continue staying self-motivated following our program’s end through actively volunteering, limiting our overconsumption of materials and food, remaining conscious about our every day actions and always willing to learn more.”

I hope your transition back into home life has been one full of environmental consciousness, community building, philosophical thought, maybe some Gallo Pinto, and a whole lot of SWIS.

Until next time Tuttis,
Your Mentor,
Troye (Brian)


Thanks for the checking out the blog for this Global Leadership Adventures program!

Here are a few things to know and expect:

  1. Blog posts are written by onsite program staff and/or students and sent to our Headquarters team who will post the blog on this page.
  2. We typically receive 2-3 blog posts per week from each program, so please don’t be alarmed if you don’t see a blog post every day – that’s totally normal.
  3. Blog updates received on weekends may not be posted until Monday.
  4. Due to many factors such as internet accessibility, program staff aren’t always able to send photos, so some blog posts may contain text only.

Thank you for your patience and understanding, and we hope you enjoy following along on these unforgettable adventures.

For frequently asked questions about the blogs, please visit our Program Blog FAQ page.

-The Global Leadership Adventures HQ Team

P.S. Are you interested in supporting the Global Leadership Adventures International Foundation? We invite you to learn more about GLAIF and consider donating here.

Click here to jump down to the most recent post!

BLOG POST FOR JULY 11

Hola everyone!

There’s no better place to capture our first day on program than sitting in the airport writing our first blog!

We welcomed a few students midday – Duncan, Emilie, Raff, Ellina, and Sophia – and had a long wait before the next wave of students arrived. In the meantime, we had swim tests, health checks and some bonding through nature walks, cards, and dinner of spaghetti boloñesa. While the rain threatened to fall, it ended up being a nice day to be outside with the cool air.

The next group to arrive was Lyla, Kendall, Maya A, Presley, Frankie, Kate, Quinn, Marina, and Landon. All were in good spirits to be here!

With Jaden, Jordana, Raquel, Emma, Gabe, Sophie, Clio, and Maya G joining us shortly, we will finally be all together.

It’s been quite the long travel day for many, but we’re super excited to begin our journey together to Montezuma in the morning.
Thanks for reading along with us as we explore, have fun, and grow in service learning here in Costa Rica.

Pura Vida,

Chelsea, International Director


BLOG POST FOR JULY 12

GLA’s Marine Conservation program began with our first group breakfast early at 7 followed by finishing up swim tests for each student. Before our 9am departure for the ferry, the group got to do a few name game icebreakers.

The ferry took our group south from outside San José to Montezuma. It gave a great chance for the students to pair off into groups for lunch on the ferry to enjoy the ocean views and have the opportunity to connect more.

Arriving at our home for the week in Montezuma, we had a quick lunch and hotel tour before playing more icebreaker games and reviewing GLA code of conduct and guidelines for the program.

The night ended with dinner and then a community agreement written and signed off by the students before phones were returned for free time in the night. It’s an early sleep before the first day of service the next morning!

Written by GLA mentor: Elon


BLOG POST FOR JULY 13

Today we had a delicious breakfast with a starter of papaya and pineapple with chia seeds on top. For our full meal we had scrambled eggs, gallo pinto, and plantains.

Promptly after we left for our first day of service at the turtle hatchery! We made a line with shovelers, baggers, and more jobs to bring sand up from the beach and into the hatchery from last hatching season. Between seasons the sand gets contaminated and makes an unfit hatching place for the turtles. After an hour and a half of transporting sand we almost finished the last section of the hatchery!

Once we got back from the service we all took a quick rinse. Most people came and hung out in the hammock area until lunchtime. For lunch we had chickpea soup, lentils, and rice and it was all delicious!

After lunch we had a little bit of free time so we all went to the beach! We had so much fun hanging out in the water and playing tap it and some VERY confusing word games, all and all it was super fun.

We got back from the beach and got to listen to a very informative culture presentation given by our local director. We all learned so much about the norms of Costa Rica and, of course, about some of the fun activities we will get to do before this trip is over – like dance!

After the culture presentation we all got a little bit of free time to hang out and then swiftly to dinner. For dinner we had fish, mash potatoes, and some salad, all of which were so good thanks to the wonderful cooks.

After dinner we had our first session of mentor groups, Troye’s Tuttis and a team that may or may not have forgotten to give themselves a name. We had so much fun playing games for our first night on these groups and it may have gotten a little bit competitive.

All in all today was so much fun and hopefully it’s just going to get better and better.


BLOG POST FOR JULY 14

Today Sunday July 14, we started the day with finishing off the turtle hatchery. We carried the sand bags hand in hand to finish off the last section of the hatchery. after completing the hatchery we went back to the hotel to eat some lunch.

After free time the group decided that the best use of our time was to walk down to the local town. In the town we walked by talented jewelers who created excellent bracelets, necklaces, and rings. We also walked in to the local market and picked up some costa rican snacks to try. Our final stop was the cute gelato shop on the corner. Most of the us wanted an Açaí bowl, while others craved the sweet flavors of ice cream. They also served delicious looking pastries.

Back at the hotel we were told to start getting ready for bioluminescence kayaking. Everyone was super excited. When we arrived we saw a marvelous sunset with vibrant colors paired with a delicious dinner. Once the sun had set, we went over the instructions and how the protein and enzymes in the water work together to allow us to see the amazing light they give off. Once everyone had paddled into the water we started to see the lights. We were all amazed and mesmerized, especially when our tour guide scooped a bunch of the bioluminescence on his shirt to create a galaxy like scene. We concluded the day with a quite peaceful bus ride back reminiscing on all the culture and uniqueness of the environment around us.


BLOG POST FOR JULY 16

On this bright and early morning in Montezuma, we sat at the dining table, finishing our delicious breakfast of some fruit, an omelette, and some toast. Afterwards, we quickly loaded onto the bus to start our journey to Curu National Park. Finishing the hour ride, we step out to be immediately met with the sights of exotic wildlife. Splitting into our mentor groups, we begin the trail with seeing many monkeys, a crocodile, and beautiful flora. The bus ride back was filled good vibes and excitement for the rest of the day as we sang songs together. Back at Hotel Cascada lunch was served with chicken and potatos along with beans and rice.

During lunchtime, the group decided to make the ultimate decision of taking a refreshing trip to the creek during free time as some of the others decided to take a trip into town. After the creek, the group engaged in fierce debate and came to a consensus on how to best address the issues of marine conservation and economic prosperity in our coastal town of Montezuma. At dinner, the group came together and sat down to eat a meal full of bean, rice, pork, avacado, and some chips. We quieted down the night as we met with our mentor groups. One group on night patrol, on the look out for turtles, while the other group played games and conversed about the environment. We then headed to our rooms to get ready for lights out. Shortly after, lights out gets called and we all hit our pillows excited for the next day.


BLOG POST FOR JULY 17

We had an early morning breakfast beginning with chia seed topped watermelon and pineapple followed by avocado toast topped with eggs and sausage!

Directly after we began our journey to Santa Teresa where our surf instructors awaited our arrival. Immediately the first group suited up and was brought into the water, followed shortly by the second group! In the meantime both groups were swimming and snacking while watching the others surf!

After our amazing surf lessons we had delicious chicken rice in the bus and headed into beautiful Santa Teresa for either shopping or an afternoon at a beachside cafe accompanied by fun games!

Once we arrived back at the hotel we were greeted by a beautiful family of monkeys. A small group of us then participated in a hot yoga pilates session while others went to play basketball with the locals!

We all gathered for a delicious dinner of chicken and chorizo. Which was followed directly by an amazing musical performance including some performances from our own GLA team!

Overall today was the most fun so far & will be one to remember!!


BLOG POST FOR JULY 19

We started the day off with a 7am breakfast, consisting of an omelet, toast, hashbrowns and some yummy cereal. After that delicious meal, we went off to our first service work in Parrita. The first thing we did was plant around 150 trees along the beach to help stop the erosion that has affected sea turtles nesting area. After that, we helped reorganize the mini tree nursery, before picking up microplastics along the beach.

Our next meal consisted of fried fish, salad, and crispy fries, and once we finished eating we had some free time. Some people swam in the pool, while others played pool or hung out on the outdoor hammocks. Then, we had an hour of dance lessons! We learned three different styles, all of which we mastered gracefully.

We had a few more hours of free time before our scrumptious dinner, which was a bowl of rice, beans, pork, chips, pico de gallo, and avocado. We decided to call it an early night as everyone was exhausted from the exhilarating day!


BLOG POST FOR JULY 20

Today started out with a breakfast to-go and a lengthy car ride up a mountain … because it was ziplining day! Once we arrived at the canopy, we had some fruit and freshly made, delicious juice before suiting up in our harnesses to prepare for our adventure. We zipped along 10 different lines that included a Tarzan swing and two rappels. On some long cables we got to try fun things like flipping upside down and even attempting a front flip. We laughed and screamed in surprise while having an amazing time.

After our zipline experience, we had a freshly made casado lunch: chicken, beans, rice, salad, and a vegetable medley. The chicken was especially amazing.

The long car ride home was super quiet. Half of the group took naps after too much excitement and an early morning.

Our afternoon continued with some free time. Some students swam in the pool or played pool and foosball, and others rested in their rooms. This home base has a lot of space to do many things! And we’re grateful for Alvero who makes us refreshing drinks to enjoy on these hot days!

At 3pm was a guest lecturer, Maurilio, who taught us all about turtles and conservation efforts. Did you know there’s a tracker app that allows you to follow tagged turtles? You can see it here.

With health checks, Chow Circle and dinner behind us, many of us played card games for a chill evening. The favorites were Dutch Blitz and Uno. And with that, it’s a wrap for the day. Buenas noches!


BLOG POST FOR JULY 21

We started off the day with a 8:00 am breakfast comprised of scrambled eggs, hash browns, watermelon, sausage and some Costa Rican café. Then, we hopped on the bus to start our morning service at a turtle hatchery. Victor, the founder, taught us about the types of turtles in the hatchery and the importance of conservation in Parrita. We then went to work on painting conservation signs and touching up the rusty fence surrounding the nests. When we got back to hotel La Isla we sat down for a tasteful meal of beans, rice and fried meat.

After lunch we headed to Lulu’s house, where we put on some aprons and learned how to make the delicious Costa Rican meal of chorreada. Lulu, a local leader and advocate for rural women within her community, instructed us on the importance and history of corn in Costa Rican cuisine, as it was a key ingredient in our dish. After departing from her house we took a quick stop and grabbed yummy snacks, then it was back to the hotel where we had some mac and cheese and enjoyed a fun game night and karaoke. Buenas noches!!


BLOG POST FOR JULY 22

As the sunrise came to an end, we fueled up on breakfast and embarked on an adventure to Manuel Antonio national park, a national park notorious for its unique and breathtaking wildlife. The trip to Manuel Antonio was filled with amazing mountainous views and stunning ocean sights. Upon arrival, we met up with our tour guides and began our journey into the park. As we ventured through the one-of-a-kind park, we and our tour guides managed to spot many stunning animals including a three-toed sloth, many colorful hummings, and some energetic howler monkeys.

Following our marvelous tour of the local wildlife, we arrived at the Manuel Antonio beach where we enjoyed a variety of activities including resting on the beach which was surrounded by many magnificently bright trees and swimming around in the vivid blue ocean bay. Before departing back to our compound in Parrita, many of us made a pit stop at a quaint little smoothie shop. After we arrived back in Parria, we got together for a leadership activity regarding global environmental conservation and the influences certain aspects of society have on conserving our environment.

After wrapping up the leadership activity and after enjoying some dinner, we got together to end the night by playing some pool and foosball. In addition, we also made sure to get some karaoke and chatting in before the night came to an end. As a whole, the day was a great one, filled with laughter, conservation discussion, and some fantastic animal sightings.

¡buenas noches!

BLOG POST FOR JULY 23

Today we started the day with a yummy breakfast of pancakes, hash browns, and eggs. Then we were off to our morning community service at Corcovado Foundation to pick up trash on the beach.

We then drove back to home base and had rice with vegetables and chicken, salad, and some chips. We followed that with some pool time and played games in the water like sharks and minnows, and hit a ball back and forth to each other. Then, some of us went to the beach to play some games, talk and enjoy the sunset until dinner time, where we ate pasta with meat sauce, salad, and garlic bread, with mellow for dessert!

Later in the evening we had a bonfire and made s’mores and had a fun time! Today was a very good last day in Parrita!


BLOG POST FOR JULY 24

We began our day with a late breakfast starting at 8:30. After packing, we departed for our final home-base in Uvita, after almost a week in Parrita. The drive was an hour half and following our arrival, we had a quick lunch at the buffet of the new home-base before hopping in the pool, playing games and doing Pilates led by one of our very own. After some rest because of the scorching heat and pool activities, we went on a community walk, learning about the history of Uvita and its unique natural characteristics.

We debriefed by going around the corner to the grocery store to buy some sweets before heading to dinner, which included yuca fries and fried chicken. Ironically, we concluded our night by learning about the benefits of veganism in a short lecture. Overall, a great travel day and excited to see what Uvita brings to our final week!


BLOG POST FOR JULY 26

The day started off with a late breakfast at 8:20, before our second service here in Uvita. We decorated trash barrels, touched up signs, and painted buckets that will be used for beach cleanups. We then came back to home base for a delicious lunch of nachos, and a special treat of ice cream for dessert.

The after noon was full of free time. We went into the small town and purchased both souvenirs and snacks. Then, some decided to play taps in the pool, despite the rain that had commenced.

For dinner, we had beef soup with potatoes, corn, and rice. After that tasty meal, we had an interesting conversation about voluntourism. We discussed the meaning of the word, as well has our own personal experiences as people who have travelled to volunteer. Once that meaningful conversation had concluded, some decided to go to bed early while others played a speedy game of dutch blitz.


BLOG POST FOR JULY 27

We woke up at roughly 6am and had breakfast at 6:30, since we went snorkeling today. We got on the boat at about 7am and it was an incredibly choppy ride, yet it was also incredibly fun. Our snorkeling instructor, Michael was incredibly knowledgeable and helped us see 5 SEA TURTLES, yes, today was the day we finally saw sea turtles. We also saw numerous fish such as parrot fish, the white tipped shark, angle fish and pufferfish. We were snorkeling for about 2 hours and then we returned to our home base and rested until 4. At 4 we went to a coral restoration talk. The coral restoration talk was headed by a James, James was one of the previous surf instructor. We talked about how they rescued damaged coral colonies and then cut them up in to smaller pieces in order to promote growth, we also talked about the threats to coral such as warming ocean temperatures and ocean acidification. After that we returned to home base, had dinner and then a leadership activity. Overall today was one of the best days we’ve had.


BLOG POST FOR JULY 28

Today we started off with a breakfast of gallo pinto with pork and a tortilla at 7:30am, and then got ready to head off to the waterfall. The waterfall was beautiful and we all got to swim in three different spots and jump off of a ledge into the water! It was cold but very pretty.

We came back and had lunch, and then had free time where some went in the pool and other rested. Then we went to our last day of community service where we finished painting our signs and then went to the beach to go and put them around so other would see them. We also saw some howler monkeys and toucans on the way in and out. After we got back from that, some of the group went to go and play basketball at a local court and the other went to some shops around the community.

For dinner we had hamburgers and french fries and then we went on a night walk and stopped at at Mexican restaurant to end our stay in Uvita. Tomorrow we head back to San Jose!


BLOG POST FOR JULY 30

It’s finally here: our final day of program. Students are packing, playing a lively game of Dutch Blitz, and hanging out for the last time before our first departures late this evening.

It’s been a bittersweet day, but it began with a fun excursion into the cloud forest to visit Poás Volcano. While our visibility was pretty much nil, we enjoyed a stroll along the giant sombrillas de pobre while getting a spa-like mist experience by the rain. A cafe and souvenir stop for warm beverages and gifts ended the visit before heading out to a nearby restaurant for lunch.

Once we returned to our hotel, tired students took naps and more energetic ones played Taps in the pool as the sun came out. This game brought almost everyone out eventually and as always was unifying in fun and divisive in determining who is out. But we laughed a lot in the end!

Since it is our last night, we celebrated by getting dressed up and gathering for an Appreciation Circle led by staff. A statement was read and then we took turns anonymously tapping the shoulders of people who embodied it. It was very heart warming.

While dinner was a bridge to US cuisine of burgers and fries, we had a truly Costa Rican experience with a performance by traditional dancers after our meal. They invited the group to join in towards the end. We laughed a ton and ended on a high note!

Filed Under: Uncategorized

June 7, 2024 by Ashley Welter

Costa Rica: Marine Conservation & Sea Turtle Expedition (June 17 – July 7, 2024)

PROGRAM PHOTO ALBUM
TIME CAPSULE LETTER

Dear students of Marine Conservation & Sea Turtle Expedition,

Oh how the time has passed. It feels like just yesterday we were at Hotel Robledal scrambling to catch the ferry after several unintended stops in Nicaragua, Panama, and Guanacaste, to name a few. But once aboard, the view was stunning as we sailed into the gulf of Nicoya with sights set on the soon-to-be turtle-ridden beaches and howling monkey-filled forests of Montezuma.

From that moment forward, we went on a wild ride together — one that took us up and down the entire pacific side of Costa Rica, all in the name of service, leadership, and adventure.

In Montezuma, we spent hours bagging sand that would help build the hatchery that would serve as a home for thousands of turtle eggs. We also lived true to our values of cooperation and collaboration when we collectively developed a resolution that would sustain the prosperity of local businesses while also ensuring environmental sustainability. At last, we traversed the “15 minute walk” to the waterfall, calling Chelsea’s bluff after the first 5 minutes of that American Ninja Warrior-level obstacle course of a path. Fortunately, the waterfall made it well worth the trek.

In Parrita, we made our mark alongside the work of GLA students from years past, planting coconut trees to prevent erosion from encroaching on the town’s picturesque shoreline. We also engaged in intense debate, defending at all costs our assigned perspective of ‘the individual’, ‘the government’, and ‘large corporations’ in how they relate to environmental impact. Unforgettably, we screamed, shouted and hollered (some of us more than others) as we flipped forward, upside down, and all around on ziplines that swung through the Costa Rican jungle. Finally, we put the Bad Bichos and Terrific Tortugas head to head in a series of fierce competitions that resulted in several victories for one team and only a couple for the other.

In Uvita, we did our part to undo the mistakes of fellow tourists, cleaning the beach and creating signs that promote the importance of protecting our environment. We also examined the positive and negative impact that ‘voluntourism’ can have on both a community and ourselves. We asked ourselves: how can we maximize the positive impact of volunteering while minimizing further damage to the communities we are best trying to serve? Finally, we gave our shot at surfing for the second time, riding the waves with a bit more ease (for some of us, at least).

The journey both from and back to Hotel Robledal was a long one but one that we conquered together. Bus rides featuring Imagine Dragons, Katie Perry, Bruno Mars, and the Rio soundtrack will play in our heads for weeks to come, but we wouldn’t want to have it any other way.

I hope your transition back into home life has been one full of environmental consciousness, community building, maybe some Gallo Pinto, and a whole lot of SWIS.

Until next time Bad Bichos & Terrific Tortugas,

Your Mentor,

Brian


Thanks for the checking out the blog for this Global Leadership Adventures program!

Here are a few things to know and expect:

  1. Blog posts are written by onsite program staff and/or students and sent to our Headquarters team who will post the blog on this page.
  2. We typically receive 2-3 blog updates per week from each program, so please don’t be alarmed if you don’t see a blog post every day – that’s totally normal.
  3. Blog updates received late in the evening or overnight will be posted the following day.
  4. Blog updates received on weekends may not be posted until Monday.
  5. Due to many factors such as internet accessibility, program staff aren’t always able to send photos, so some blog posts may contain text only.

Thank you for your patience and understanding, and we hope you enjoy following along on these unforgettable adventures.

For frequently asked questions about the blogs, please visit our Program Blog FAQ page.

-The Global Leadership Adventures HQ Team

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Click here to jump down to the most recent post!

BLOG POST FOR JUNE 17

Hello GLA Marine Conservation & Turtle Expedition, 21 day friends and family!

The staff team is so excited Arrival Day is here!

We’re welcoming students in waves. Michelle, Matilda, Audrey and Alex were our first arrivals, quickly joined by Tanay. The day was filled with good food, rest, health checks, swim tests and of course, games! It’s been fun to hear these young leaders connect as we form our traveling learning community.

Of course, travel day can be long and sometimes flights get interrupted. Sadly, Charleigh, Jackson, Chloe, Evie, James, Lulu, Zadik, Farrah and Ellie have been delayed due to weather. We can’t wait to see them soon! (Safe travels you guys!)

We hope you enjoy this blog over the next 3 weeks as a snapshot into our learning, adventure, service and life together here in Costa Rica.

¡Pura vida!

Chelsea – International Director


BLOG POST FOR JUNE 18

The past 24 hours have been a whirlwind! We welcomed our final student leaders throughout the night and morning, finally having everyone by lunch today. We’re all so glad to be together safely, particularly those who had an extremely long travel day(or days). Suffice to say, everyone needed a nap this afternoon!

While we had planned to leave for home base in the morning, we stayed a little longer near the airport and rested at the hotel. Mentor Brian led us through some fun good ice-breakers before lunch and began orientation before packing up our bus and departing for Montezuma. This was a three part adventure: first a drive from Alajuela to Puntarenas port, a sunset ferry ride across the Gulf of Nicoya (yes, it was a lovely sunset), and a final hour drive to our first home base.

It was a surprisingly quiet ride as most students napped or chatted with a neighbor. When we arrived safely to the home base, a meal of a chicken sandwich and french fries was quickly eaten before unpacking luggage and getting ready for bed. It’s been a long day but it’s been filled with moments of connection and fun.

Tomorrow we have an orientation with our first service partner! Looking forward to learning more about turtles native to the area and this new town we’re calling home for the next 6 days.

Pura vida,
Chelsea


BLOG POST FOR JUNE 19

Hola todos! This morning we had a glorious breakfast of eggs, tortilla, rice and beans after sleeping in a bit (we’re still feeling those travel days). Local Director Katherine taught us a few Spanish words: tortuga, vivero, and tutti (word for cute little turtle, not sure how it’s spelled).

At 10am, we had orientation with our community service partner Asvo. They taught us about different types of turtles; the most common one here is the Olive Ridley. We walked down to see the hatchery (vivero) where they put collected eggs in nests to protect them from predators and insects. Over our time serving alongside them, we’ll help with turtle patrols at night and resanding the hatchery. More to come on that!

We came back to home base for more orientation before lunch. This focused on the Code of Conduct which we made more engaging by creating and performing skits in pairs (shout out to Ellie and Evie for best skit!).

Lunch was a delicious lentil, meat, potato mixture served hot with rice and fried plantain chips. We decided that during free time we wanted to go to the beach to play some volleyball and swim in the ocean. Right before we left, we saw a bunch of howler monkeys up in the trees next to our hotel, even a little baby! How cute.

After a neck and neck 6v6 volleyball game, we ran into the ocean to cool off. Jackson hosted a lively “3 flags up.” It was a ton of fun.

Orientation continued at 4pm when Katherine gave a cultural presentation on Costa Rica. We learned a lot about the geography, weather, people, economic activities, and language(s) here. Most importantly, we learned the phrase “pura vida”, which can be used in all kinds of situations to communicate thanks, how you’re doing, what’s happening, etc. A handy phrase during our time here!

After that we had our first leadership activity about phone and social media use, reflecting on how they impact our lives. Because we don’t have our phones much of the day while on program, this will be an experiment on how life is without them. We’ll see if how we feel about phones has changed at the end.

Next we had Chow Circle which is a time of shout outs and announcements. Dinner was a delicious pasta boloñesa and garlicy garlic bread. It was a big hit!

The day wasn’t over though! After dinner we created Community Agreements in the form of a tree. The roots represent our values as a community and the branches/leaves are the behaviors/actions we can take to live them out. We all signed it and will have it around our home base to remind us.

We wrapped up the night with our first mentor groups. Tonight was about getting to know each other, come up with a team name (Teams Bad Bugs and Terrific Tortugas!) and have some fun.

After an incredibly full day, it’s time for bed. Buenas noches!

~A communal blog post organized by Chelsea.


BLOG POST FOR JUNE 20

Written by Leader of the Day: Tanay Desai

Today was a hard working day at the vivero. We started with a delicious breakfast and after that we went to the turtle hatchery to do some service. Some people were filling bags of sand and some were carrying sandbags. All around everyone did a tremendous job. After 2 hours of hard, rigorous work, we went back to the hotel and had some free time. In around an hour, we had lunch. The lunch was plantains, fried rice and a salad. After lunch, we did some mentor group activities and went off for some souvenir shopping. We then went off to do some bioluminescent kayaking. The kayaking was probably one of the coolest things I have ever done. We ended with a chow circle, and pretty much ended the day there.


BLOG POST FOR JUNE 21

Written by Leader of the Day: Jackson Tarlow

Today was a day full of emotions. We experienced a mix of sadness for the weather and excitement for the water fall.

We started the day with 1.5 slices of toast spread with butter and jam, also with a side of mixed fruit. Later that morning, we helped carry heavy plastic bags filled with washed up plastics across a kilometer-long beach. We were all super exhausted so we went back to homebase and rested. For lunch, we ate hamburgers with french fries on the side. After that, we took a hike to a nearby waterfall that we could swim in the river of. After around 2 hours of having fun, we went back to homebase and had 3 very long hours of free time. For dinner we had fish with mashed potatoes and salad. Then, we got ready for night patrol of the beach so we could help turtles lay their eggs. A couple minutes after we started walking along the shore, a huge storm came and we huddled inside a small covered area. We played some games to pass the time and then headed to home base to relax and end our night.


BLOG POST FOR JUNE 22

Written by Leader of the Day: Michelle Summers

In the morning we traveled an hour to the national park called Curu where hiked to see animals like monkeys, cayman, etc. Afterwards we got to swim the ocean. Once we got back to our home base we had lunch and relaxed for a bit. We then all met up and had a debate on turtle conservation vs. the need for a strong economy in Montezuma.

After dinner we headed to Asvo where we met up with volunteers to go on night patrol. This is when we split into groups to walk the beach looking for turtles and nests, though unfortunately, none were out last night.


BLOG POST FOR JUNE 23

Written by Leader of the Day: James Titus

We started the day off with delicious toast and fruit before heading out for surfing lessons in the scenic town of Santa Teresa. Everyone gave their best effort to learn to surf and we had some successful results and everyone enjoyed it. We then got extra time on the beach to enjoy nature and everyone tried water from coconuts. Then we went to a cafe for lunch where we enjoyed a variety of delicious foods. Then we drove back to the hotel and everyone enjoyed playing cards before Chow Circle. For dinner, we enjoyed an enticing barbecue and tiramisu cake for dessert (provided by Charleigh and Farrah). Finally, we enjoyed a lively performance by local musicians where everyone danced, played the drums and sang along to end the night before leaving Montezuma tomorrow morning.


BLOG POST FOR JUNE 24

Written by Leader of the Day: Farrah Caldwell

Travel Day!!

Today we got an early start to catch the 9:00 AM ferry. The ferry ride had pleasant weather and people took the time to nap. After arriving on the mainland we headed for lunch (buffet style) at a restaurant. Then, we shopped around for souvenirs at a shop adjacent to the restaurant. With snacks and other goodies in hand, we headed to the famous Crocodile Bridge. We spent a few minutes looking at the crocodiles and then headed to the new home base in Parrita.

The new base offers travelers a pool and beachside access. After exploring home base, we played volleyball by the beach. We ended the night with some competitive games.


BLOG POST FOR JUNE 25

We started our day bright with a to-go breakfast! We had a long morning of community service. Our community service consisted of building a hatchery to help turtles hatch their eggs. It was a hot morning and we spent a lot of time moving sand and learning about turtle breeding. After a music-filled drive home, we spent the afternoon relaxing. We played an intense game of kemps, but it was exhilarating. We had a filling dinner and a ginormous chocolate cake to celebrate my birthday, we had an entertaining night full of karaoke. Everyone showed off their singing skills and attempted to play pool. And now we are off to bed!

Written by Audrey Willscher, the birthday girl


BLOG POST FOR JUNE 26

We started with a breakfast at the hotel. We left after and headed to ziplining. It was so much fun. I and others were able to get over a fear of heights as the funny guides took us along. Throughout the 10 lines we were able to go upside down and do front flips off the platforms! We also got dropped down a platform, revealing everyone’s little girl screams.

We returned back for lunch and then left soon again for a cooking class with Señora Lulu. We learned lots about her community and the leadership she does in it while making delicious empanadas. She has been working for over 40 years devoting her life to turtle conservation and living simply. Her grandson also sold us adorable bracelets that the kids of the town made. We got to practice our Spanish while talking to him! On the way back we stopped at a store and all loaded up with snack to last us for days. After a delicious dinner, we had mentor groups and ended the night with cards and free time.

Written by leader of the day: Matilda F.


BLOG POST FOR JUNE 27

This morning we got to sleep in a little! Thank goodness, lol. We had breakfast which was french toast, scrambled eggs, sausage, and cereal if we had wanted some. The french toast was amazing and so is the cereal! We all scarfed it down. After we had finished eating breakfast, we started our service work for the day. Today we went to plant trees. Mau, the leader for our service today, explained what we were going to be doing and how we were going to be doing it. We split up into groups and chose two leaders. Ellie and myself! Ellie and I were in charge of getting the supplies for our groups and kind of being in charge of them, but of course with Mau’s guidance. We had gotten all of our supplies and we went and started to pick up coconuts that had fallen on the ground that had started to grow their own roots, stems, and leaves. Once Carlos, our bus driver, had filled up the back of the bus with coconuts, we drove about ten minutes down to another part of the beach. We got to the other part of the beach and helped each other dig holes and put those old coconuts into the ground. Mau explained to us that these will grow into new coconuts trees and help prevent the water going up any further than it should if there was another storm. Next, we had picked almond plants from the ground. Mau then took us to the river to show what they would become in the future! And, of course, the whole time we were being eaten up my mosquitoes no matter how much bug spray we put on! We then cleaned up our equipment that we had used and walked over to the nursery. There we all worked as a team to put the almond plants into little bags of soil. Zadik carried us when putting the almond plants in the soil!

We got back all sweaty and wet from the rain and went straight into lunch. For lunch, we had fish, fries, and salad with a fruit punch flavored drink. We had a little bit of free time after lunch and Mau came back and did a presentation on the different turtles here in Costa Rica. We learned the three main ones and then even tracked different turtles across the world! Tippy was my favorite one!

After the presentation we all got ready for GLA Olympics. Brian’s team color was blue and Chelsea’s was red. We first did a rock, paper, scissors activity with Jorge, our new staff member. Then we played a game of who could throw the coconut closest to the center of the circle. Next was a game of carrying an egg while running and trying not to drop it, spinning, running and then getting to the finish line and lastly doing a human pyramid. We got very competitive with this and ended up having to do the egg race 3 times. It was a tough race between Evie and Zadik, but Zadik ended up taking the win for the red team! Next up was a game of corn hole and Chelsea’s team ended up taking the win. Sad for Brian’s team, but we all have good sportsmanship most of the time. Just for fun we ended up getting in the pool and doing a game and then Brian’s team ended up winning! But the GLA Olympics had already come to an end with the red team getting gold and the blue team getting silver.

We then had a little bit of free time, with dinner being in a few short minutes. Before dinner, we played a group game getting to know each either more and so Jorge could get to know us a little more too! We had kabobs, potatoes, and salad for dinner with a whipped strawberry dessert. We got to sit in new groups and talk. We ended the night with games of pool and cards!

Written by leader of the day: Charleigh D.


BLOG POST FOR JUNE 28

We started the day out early. We all got ready and headed out to breakfast by 7 am. We were greeted with an amazing gourmet breakfast consisting of ham and cheese omelets with salsa, sausage, delicious hash browns, toast with our choice of butter and jam, and finally mixed berry yogurt with granola on top. And we can’t forget about the delicious orange juice.

After breakfast we gathered our belongings/essentials for the day and made sure that we had our swim suits on! We grabbed our to-go lunches and headed onto the bus. Carlos, our bus driver, drove us to the Manuel Antonio National Park. We saw an assortment of wildlife consisting of 2 species of monkeys, 2 species of sloths, scary spiders, grasshoppers, crabs, lizards, bats, and we listened to the birds singing. Surprisingly, the two toed sloth is much more aggressive than the three toed sloth. (Shout out to Audrey and Zadak for winning Wildlife Bingo!)

After our adventure walk, we went to the beach where we splashed in the water. Once we dried off, many went through the small town, Quepos, and shopped for souvenirs while learning how to bargain like the locals.

Back at home base we participated in our mentor groups and we talked about our carbon footprint. We had a traditional dinner of beans, rice, and veggies. We ended our night with a friendly debate about whose responsibility it is to preserve the environment.

Overall we had an amazing time searching for animals, swimming, shopping, and debating. And we can’t wait for our next adventure tomorrow!

Written by leader of the day: Ellie Mazeika


BLOG POST FOR JUNE 29

Written by leader of the day: Lulu Hardie

This morning we woke up at 6:30 for breakfast at 7:00am. For breakfast we had pancakes, eggs, hash browns, toast and our choice of fruit loops or chocolate Rice Krispie cereal with marshmallows. We then went to service where we painted tables made out of tires and a chain fence for a hatchery. Farrah painted a crab, Michelle painted a whale, and our leader Brian painted a seahorse. We got to paint the tables/chairs blue and the fence black. We learned today that the blue paint that we used is used for most hatchery.

We got back to home base at 12:00 for a great lunch. The lunch consisted of chicken fried rice, potato chips, and salad. Next, we participated in a dance class that was so much fun! We then had dinner which was Mac and cheese and it was so good. After dinner we had a bonfire on the beach and made s’mores!


BLOG POST FOR JUNE 30

Written by Leader of the Day: Alex Masella

Today we had a leisurely start with breakfast at 9:00. At 10:00, we said farewell to Parrita before entering the bus to travel to Uvita, about 2 hours away. We arrived at 11:30, giving us time to unpack and relax before a delicious lunch of rice, tuna pasta salad, plantains, vegetables, and more. Then, we revisited our community values with a thoughtful partner activity, eventually participating in a whole group activity that helped us reflect on cultural differences.

Afterwards, we participated in a community walk through Uvita. Our guide explained the history of the community, including the origin of the name, the original owners of the land, and the process of adding a school, grocery store, and other spaces to the community when it was established. We finished the walk at Bahia Ballena, a national park with a beautiful beach. We played a spirited game of beach volleyball and frolicked by the water before heading back to the hotel for Chow Circle and a delectable dinner of fried chicken, vegetables, salad, and iced tea. Finally, we ended our day by gathering in mentor groups, planning performances for our upcoming talent show to celebrate our director Katherine’s birthday.


BLOG POST FOR JULY 1

Welcome back to the blog, where we had an early awakening. 6:30 breakfast led to our surfing session 2.0. After some excellent wave riding, we headed back to home base for a lunch of chicken rice, pasta salad, and chips. Afterward, we went to volunteer at Bahia Bellen. We had a bit of a meet and greet with some monkey friends, and then split into two groups. One group went to clean trails using rakes, and the other cleaned up the beach.

The beach cleaners found all kinds of trash, ranging from fire-starters to tiny crocs, meanwhile the trail cleaners fought through clouds of mosquitos and waterways. When they met back up, the two groups decided to split up again. Some of us went out into the rain to go see the whale tail peninsula and the rest went back to home base. When everyone eventually arrived back, we enjoyed a dinner of potatoes, salad, and barbecued skewers. Afterwards, we celebrated our local director’s birthday with a talent show, and some heavy metal. That’s all for now folks.

See you soon.

Written by Leader of the Day: Zadik Beckstead


BLOG POST FOR JULY 2

Written by Leader of the Day: Chloe

Today we started the morning off with breakfast at 7:30. We had pancakes with fruit such as watermelon, pineapple and papaya. After breakfast, we went to morning service at Bahía Ballena. We arrived around 8:30 and were instructed by Henry on what to do. We were split into two groups, one to start on beach cleanup and the other to plant coconut trees. While planting, the group started by carefully removing small coconut trees from the ground and placing them into a wheelbarrow for easy transport. We then dispersed the trees across the nearby land and planted some closer to the shore as well. We had a small break after the first rotation and then moved onto beach cleanup which was pretty straightforward. Picking up whatever garbage we saw while walking down the shore.

Once service was over, we came back to home base around 12 and cleaned up a bit for lunch. Lunch was at 12:30 and we had nachos with beans, meat, lettuce, cheese and pico de gallo. After lunch, the group decided to split up and either go shopping or to a nearby cafe. Although we had a few hours to look around, it started pouring so everybody decided to head back to home base a little early.

Once we were back we had some free-time before mentor groups at 4:30. During mentor groups we first talked about whether or not we agree with certain statements regarding volunteering and ecological issues. After that, we thought about the impacts of voluntourism on local communities and the environment along with the impacts it has on us as volunteers. These impacts consisted of both positive and negative effects that may occur.

When mentor groups were over we had Chow Circle at 6:15 and did our daily shoutouts. Dinner was at 6:30 and we had hamburgers, along with french fries. At 7:15 we listened to a presentation about pollution and what the main causes are. The presentation began with an introduction about single use plastic and microplastics in the environment and how these are extremely harmful. Throughout the presentation, Erica continued to explain major contributors to the pollution across the world, including oil spills, and the production of fast fashion. Many people do not understand how harmful fast fashion has been and how much they may be over consuming clothing without thinking of it. This presentation was very eye opening for the entire group as they realized how much they may be contributing to the issue. After the presentation we got to relax and end our day.


BLOG POST FOR JULY 3

Written by Leader of the Day: Tanay

Today, we had an exciting day of adventure and fun. We started early at 6:30 with a nutritious breakfast. We then loaded the bus and left for some snorkeling. After an hour-long and bumpy boat ride, we arrived at our beautiful island. We then went for snorkeling round one. We were stung by countless baby jellyfish but it was worth it because we saw tons of really colorful fish, and 2 sea turtles. One of them was a cute little baby one.

After, we went to the beach and played around for a bit. The waves there were humongous and made it an exhilarating experience. After, we had a choice, we could either stay at the beach and continue playing in the waves, or we could go for snorkeling for round two. We didn’t see as much as we did in round one, but there were still a lot of coral reefs and colorful fishes. We came back to homebase at around 2ish, and had free time until 3:30. We went to a local organization who educated us about coral reefs. Did you know that coral reefs are actually not plants, but are animals, and they are made up of thousands of little algae?

After that, we came home, had dinner, and reflected on our strengths of being a leader, and what leadership should look like. Finally, lights out at 10:00 to rest from our early day today.


BLOG POST FOR JULY 4

We all woke up and headed to breakfast, where we ate toast, gallo pinto, and a tomato + sausage sauce on the side. After we finished up, we got ready for an outdoor adventure!! We got our bathing suits on in preparation for our exciting waterfall experience! We soon arrived at the Catarata Uvita, a small waterfall and swimming hole near our home base. We had tons of fun there, with jumping off a platform into the water as well as swimming around in the fresh, tame water. We stayed there for a couple hours and then headed back to homebase!

When we got back, we had a bit of freetime where everyone just rested/chilled. Soon we had lunch, which was yummy chicken tacos. After that deliciousness, we got ready for a nice afternoon of painting signs which educate people around the national park on how they could help the environment. Some were to not litter, some were to plant trees, some were to not disturb wildlife, etc. It was very relaxing to paint the signs and gave us a compensating afternoon for the energy we used up in the morning. The signs ended up pretty successful! When we were done, we went back to home base to enjoy even more free time!

After that, we gathered again for a dinner of hotdogs in celebration of U.S. Independence Day! It was very tasty! We sat at the dinner table for a while and had a nice time, but then it was time for our celebration to start!!

First, we roasted marshmallows and made s’mores! There was also cake that we could’ve had too if we wanted it. After we devoured the treats, we played a super fun game of ‘Chameleon’ that lasted pretty long but that was great because we all had a blast and didn’t want it to end!! Before going to bed, we finished packing up our bags so that we were ready to go tomorrow morning.

Written by leader of the day: Evie


BLOG POST FOR JULY 5

Travel Day!!

Started the day late with an 8:30 breakfast of pancakes and fruit. Then we said an official goodbye to Uvita and departed for the day. After a two and a half hour drive, we stopped for souvenir shopping at El Jardín. At El Jardín, we gathered snacks and got some last-minute trinkets before driving the last portion to our final hotel in Alajuela.

We got to the hotel around 1:30 to which we enjoyed a later lunch of casado (a treat of beans, rice, and fish). Then, we had some free time to relax until 4:30 when we engaged in a leadership activity. During this activity, we set our goals for how we might change to be more environmentally-positive when we return home.

We started to end the evening with a 7:00 dinner of cheeseburgers and fries. Later, we engaged in game night including a competitive game of Dutch Blitz. Finally, we headed to bed early, wrapping up one of our final days in Costa Rica!!

Written by Leader of the Day: Farrah


BLOG POST FOR JULY 6

Today was a very sad, yet appreciative day. Everyone woke up ready to share their final day together. We went down to breakfast to eat some pancakes, hash browns, and gallo pinto. We then left to go walk through Poas Volcano. Although it was very foggy, we still had a blast. We then went to a restaurant for a traditional Costa Rican lunch. It was delicious!

We then went back to homebase and had many hours of free time where we all hung out together and got ready for our final evening of the program! We all met up at 5pm to start our celebration. We participated in an appreciation circle that was very sweet. We then competed to see who knew the most Spanish!!

We had dinner, which consisted of mashed potatoes, rice, garlic bread, salad, and chicken, and then we were surprised by some guest dancers!! They performed for us for a while and then we joined in!!! We danced with the professionals and we had so much fun! They later left and we all said our sad goodbyes to the people leaving during the night. (Farrah, Lulu, James, and Jackson). We are so sad for the program to be over but had an amazing last day to celebrate the whole experience we were able to share!

Written by Leader of the Day: Evie

Filed Under: Uncategorized

June 7, 2024 by Ashley Welter

Costa Rica: Marine Conservation & Sea Turtle Expedition (July 17 – July 30, 2024)

PROGRAM PHOTO ALBUM
TIME CAPSULE LETTER

Written by Taylor & the Costa Rica Team

Pura Vida!

We cannot believe how much time has passed since our Costa Rica trip ended! It feels like yesterday that we were all together zip lining through the jungle, planting hundreds of coconut and almond trees, and having an absolute blast swimming and building human towers in the sea! You’re likely back in school and back in the swing of your everyday lives, but we want you to know that we are still always thinking of you and thinking of our time spent together making an impact in Costa Rica!

You truly left an impact on the communities in Montezuma and Parrita with all of your hard work, curiosity, and open mindedness. The time you spent cleaning the beaches in Montezuma of plastic waste and natural debris left the sea turtles with the space they needed to lay their eggs. While we may not have actually seen any turtles on night patrol, we put in the hard work of clearing the beaches to create the best environment possible— we know that the turtles will be grateful for all your efforts later in the season! In Parrita, you learned about the importance of reforestation and planted hundreds of coconut and almond trees. We hope you realize that while you might not have tangibly seen the impact of all of your service, your hard work and effort will continue to serve the communities here for months and years to come as the trees slowly begin to grow and turtles come to shore to discover the newly cleared stretches of sand. We hope that the knowledge you all have gained from this experience will stick with you throughout your lives and that you will continue to educate those around you on the importance of marine conservation in order to protect and respect our environment and all those who inhabit it!

Another thing we simply cannot forget is all the crazy FUN we had together! We are so proud of how welcoming and accepting you all were towards each other, towards us, and towards the local communities here in Costa Rica. We went trekking to a waterfall and cliff jumping, cooked local cuisine with LuLu and tried so many new foods (remember all those fruits/treats you bought from the local fruit stand) and felt our stomachs drop as we fell fast on the zip line. At homebase, we spent afternoons in the pool, hours playing at the pool table, and we showcased all kinds of strange talents during Send Me Your Champion.

We had gorgeous beach days where we played volleyball and spent afternoons eating ice cream and exploring some incredible coastal towns.

We’re so proud of how committed you all were to the program, to the local communities, and to yourselves. We so appreciated all of your genuine curiosity and desire to learn and grow as individuals throughout this experience. We saw the growth in all of you guys and hope that you continue to use what you learned during your time here to grow even more upon returning home.

On that note, who remembers our OMG – “one meaningful goal” we created together at the end of our session? — We pledged to intentionally clean up garbage at least once a day in order to leave the environment around us a little bit better than how we found it. How has that been going? Has anyone gotten their community involved? We would love to hear about it!

Remember those personal goals you all created as well. We hope and truly believe that you’ll continue to BE THE CHANGE wherever you are in the world!

We want to thank you all from the bottom of our hearts for making these two weeks so special. Best of luck to everyone in the future and remember to always dream big and continue working towards all of your goals!!!

Much Love,

Taylor and the Costa Rica Team


Thanks for the checking out the blog for this Global Leadership Adventures program!

Here are a few things to know and expect:

  1. Blog posts are written by onsite program staff and/or students and sent to our Headquarters team who will post the blog on this page.
  2. We typically receive 2-3 blog updates per week from each program, so please don’t be alarmed if you don’t see a blog post every day – that’s totally normal.
  3. Blog updates received late in the evening or overnight will be posted the following day.
  4. Blog updates received on weekends may not be posted until Monday.
  5. Due to many factors such as internet accessibility, program staff aren’t always able to send photos, so some blog posts may contain text only.

Thank you for your patience and understanding, and we hope you enjoy following along on these unforgettable adventures.

For frequently asked questions about the blogs, please visit our Program Blog FAQ page.

-The Global Leadership Adventures HQ Team

P.S. Are you interested in supporting the Global Leadership Adventures International Foundation? We invite you to learn more about GLAIF and consider donating here.

Click here to jump down to the most recent post!

BLOG POST FOR JULY 17

Hola!!

Happy arrival day everyone!

Today, we all arrived to our very first homebase in Costa Rica and we are so excited for everything that lies ahead in the next two weeks!!

We spent the day getting to know one another, taking our swim tests, and enjoying some chill time settling in.

We enjoyed getting a small taste of the Costa Rican cuisine and talking about what other foods we are excited to try!

Tomorrow we leave for our journey to Montezuma and we can’t wait…

We are looking forward to bioluminescent kayaking, waterfalls, surf lessons, and beginning our volunteer service!

Tonight, we are getting some good rest to prepare for a long day of orientation and travel tomorrow.

Hasta Luego, and as they say here in Costa Rica…

PURA VIDA!!!!


BLOG POST FOR JULY 19

Hola!

Today was our first day of volunteer work, we started the day off by having breakfast, then headed to the beach. At the beach, we worked with a group called ASVO, who do sea turtle conservation projects to help protect the turtles eggs. Our job today was clearing an area that was filled with natural debris and litter, so that the turtles can lay their eggs in a safe spot that they feel comfortable in. We learned some fun facts about the sea turtles in our area before returning for lunch.

After lunch, we headed to a beach about five minutes away to get some sun and cool off in the water. The water was lovely with a bit of wind, and the sun came out for most of the time we were there. After a while, we headed back to home base, and spent some time relaxing in the hammocks before spending some time in a big group reflecting on the trip so far and what we look forward to.

Our discussion was followed by dinner, and a little bit more relaxing before we broke into small mentor groups to get to know one another better. We also wrote letters to our future selves that we will open at the end of the trip. After that, we all spent time chatting and relaxing in the common area. Today was definitely our first big challenge physically, but we all met it with excitement and enthusiasm.

See you Soon!

-Emmett and Claire


BLOG POST FOR JULY 20

Hi parents!

Today we started off by eating breakfast at the home base and drinking the juice of the day, a strawberry and banana drink!

After breakfast we went to the local sea turtle hatchery to complete our service! We picked up plastic and debris off the beach while listening to Spanish music!

After rinsing off the sand and eating lunch, we headed to explore town. We went to the local supermarket and bought Costa Rican snacks. We got ice cream and bought handmade jewelry and souvenirs.

Later in the day, we drove to the kayaking location and enjoyed a picnic dinner. The weather almost canceled our excursion to see the bioluminescent algae, but luckily the rain stopped and we had a wonderful time.

When we got back from kayaking, we had a special birthday surprise for Lucy on the trip! We ate cake and other snacks, and hit a piñata (or didn’t in some cases). Lights out was at ten o’clock so we all headed to bed!

Pura Vida,
Max and Amelia


BLOG POST FOR JULY 21

Hi everyone!

Today was an amazing day 5 in Costa Rica! We started the morning with a delicious meal of pancakes and avocado sandwiches.

We then headed to the sea turtle hatchery and cleaned sticks and logs up off the beach. We used our collaborative skills and strength to complete these tasks. After our hard work, we returned to home base to eat a healthy meal of rice, beans, meat, and salad.

After lunch we went on a challenging hike to a beautiful waterfall called La Cascada. This hiking trail was basically in the backyard of our hotel and was a 30 minute hike to the waterfall. Many students jumped into the water from a cliff!! It was so breathtaking and refreshing after a long day of service.

Home from the hike we had a leadership activity where we all planned goals for the rest of our trip. These were both individual and group goals. We then ate a quick dinner before we headed out to night patrol. We split into groups and search the beach for turtle tracks and eggs. Today was an amazing 5th day and we are excited for many more days to come!

Love
Lily and Lucy


BLOG POST FOR JULY 22

Join us on today’s adventure! Our day started off strong with a guided tour in the wildlife refuge: Curú. There, we saw many local animals such as howler monkeys (who later took a trip to our homebase), coatimundis, crocodiles, and various tropical plants. During our exploration, we were given the opportunity to test our survival skills by trying termites straight out of their nest!

After the tour, we headed to a nearby beach where we settled down for a picnic and attempted human pyramids in the water with the company from the refuge’s jellyfish and iguanas!

After our monkey encounter back at home base, we practiced our leadership skills with a nature based debate that was cut short due to a bit of a storm. Instead of letting the water ruin our night we kept a positive outlook and used the shared experience to bond through singing and dancing!

After dinner, the leaders of the day hosted an epic base wide camera scavenger hunt which tested the contestants teamworks and forced them to step out of their comfort zone.

Lights out was at 10, to prepare for an exciting surf trip to Santa Teresa in the morning.

Tuanis🤙

Chloé & Theo


BLOG POST FOR JULY 23

Today we had an early morning as we set off for Santa Teresa: a beautiful coastal town. While we were walking to the beach we saw some howler monkeys in a tree next to the pathway. At the beach were playing volleyball, swimming in the water and SURFING.

When you were finished surfing, we received a fresh coconut to replenish our energy. Once we were done with our coconuts, we set up a picnic at a different beach nearby where we made sandwiches, got juice boxes and had all sorts of snacks.

After we finished lunch we went shopping in the town of Santa Teresa where there were souvenir shops, a grocery store, boutiques, cafes, and even a place to get açaí bowls.

Once we had finished shopping we all headed back to the beach to watch the sunset. Unfortunately due to the rain, we didn’t get to see much and headed home a little early.

By the time we got back from Santa Teresa it was close to dinner time so everyone got ready for the final dinner in Montezuma. When we got to the dining room we were greeted by a surprise. There were live musicians playing guitar and the xylophone! The musicians played some traditional Costa Rican music.

Once dinner wrapped up we moved the tables so that people could dance. We even got to see one of the Costa Rican lady’s named Itza do a Nicoyan folklore dance.

After we finished dancing we started some karaoke where we heard some singing as well as some guitarist. Some songs we sang were riptide, a thousand years, and the cup song. On guitar we heard cigarette daydreams and the hardest button to button.

After we finished karaoke we went to our rooms to pack for our journey to Parrita the next day.

From,

Maddie and Emy


BLOG POST FOR JULY 25

Hi everyone!!!

Today is our first day in La Isla, our second home base of the trip. Where we are surrounded by luscious nature, and are given the opportunity to swim in the pool on base and order fun mocktails.

We started our day with a slightly earlier breakfast starting at 7:30 in order to arrive at service in time.

After breakfast, we departed for todays service at the hatchery here, which is about an hour bus ride away from our current home base.

Before beginning service, we were given an interesting presentation on the contributions the hatchery is making and how the work we are doing will make an impact.

Today was a long and rewarding day of work, we helped the hatchery by shoveling dirt into planters and sand into future turtle nests, making sure to finish with a ping pong game and one last shovel of sand before leaving.

After service, we had our first lunch time meal at our new home base before getting ready for our next activity, which was our favorite….Dancing!!!

We were assigned a random dancing partner and learned 4 new dances from our talented and patient dance instructor.

After dancing and much fun, we were given free time for a couple of hours to explore our new home, most of us decided to cool off and enjoy pool time!!

We played games of volleyball and other bonding activities.

Our mentors took into considerations how much time we spend together daily and decided that we were going to spend 30 minutes of “selfie time”, which was time to ourselves where we got to choose to either read or journal silently in order to decompress and reflect on the trip so far.

Next we had a competitive leadership activity, where we were split into groups and had to compete with each other based on different questions made up by our leaders. This allowed for many laughs and strengthened our knowledge of each other.

After dinner, we split into our mentor groups and played the card game “we’re not really strangers” where we got to know and understand each other on a deeper more personal level.

Light outs was at 10, to prepare for an exciting day of zip lining!!!

Adios!

-Sophie and Caleb


BLOG POST FOR JULY 26

PURA VIDA!!

Join us on day 10 of our marine conservation journey! We started off our day with a nutritional breakfast at 7:00 AM to prepare us for zip lining! Some of our friends decided to face their fears and do a front flip or going upside down.

After our zip lining excursion we walked through a butterfly sanctuary and at the end we saw crocodiles!! We made our way back to the home base and continued a leadership activity containing teamwork, agility, and problem solving skills.

We had a guest speaker come in and educate us on sea turtles and how to tell them apart. Maurillio Cordero taught us skills that we can use while preserving sea turtles in their habitats.

As we finished off our night, we practiced our pool skills in the common area. This has helped us grow closer together and bond more!

PURA VIDA!!

Chloe S. and Quinton


BLOG POST FOR JULY 27

Hola families!

Today started off with a 8:30 breakfast which gave us time to sleep in after yesterday’s long day and early wake up.

After breakfast we met up with our guest speaker from yesterday, Maurillio Cordero. He taught us about reforestation with coconut and almond trees.

Service was on the beach right in front of our homebase and was a mix of planting coconut trees and potting almond saplings to be planted in the future.

After service we had a good lunch and had free time to get ready for our afternoon activity of a cooking class!

We drove to Parrita and were warmly welcomed into a local community member named Lulu’s home.

In her outdoor kitchen, we learned how to make tortillas to be used in a traditional Costa Rican dish called Picadillo de papaya.

On the way back to home base we stopped at a local fresh fruit stand where we could buy things like cacao nuts, mango, fruit juices, and local sweet treats.

Back at the homebase we had a great dinner of mac and cheese with salad. We finished off the night with a leadership activity of a whole group goal, and then got into our mentor groups to think of personal goals for after the trip.

Pura Vida!

-Eva & Ella


BLOG POST FOR JULY 29

Today was the final day of our 2 weeks here in Costa Rica and we spent the day saying our last goodbyes to our new friends.

We reflected on our last night and how much fun we had at our last dinner. We all got dressed up and enjoyed a final Costa Rican meal and took LOTS of pictures.

After dinner, our mentors handed back the letters we wrote to ourselves all the way back around day 3 and we got to look back on all of the thoughts, feelings, and emotions we were experiencing at the beginning of this journey.

Then, we received our envelope full of letters that we all wrote to each other over the course of the last few days. We read our kind notes to ourselves while sitting outside in a circle and there were many happy (and sad) tears!

We are leaving Costa Rica with so many new memories and incredible friendships!

See you all soon!

PURA VIDA

Filed Under: Uncategorized

June 7, 2024 by Ashley Welter

Costa Rica: Marine Conservation & Sea Turtle Expedition (June 28 – July 11, 2024)

PROGRAM PHOTO ALBUM
TIME CAPSULE LETTER

Pura Vida GLLP!

We cannot believe how much time has passed since our Costa Rica trip ended! It feels like yesterday that we were all together zip lining through the jungle, planting hundreds of coconut and almond trees, and having an absolute blast swimming and doing cool tricks in the sea! You’re likely back in school and back in the swing of your everyday lives, but we want you to know that we are still always thinking of you and thinking of our time spent together making an impact in Costa Rica!

You truly left an impact on the communities in Montezuma and Parrita with all of your hard work, curiosity, and open mindedness. The time you spent cleaning the beaches in Montezuma of plastic waste and natural debris left the sea turtles with the space they needed to lay their eggs. While we may not have actually seen any turtles on night patrol, you all put in the hard work of clearing crabs from the hatchery and replenishing the sand — we know that the turtles will be grateful for all your efforts later in the season! In Parrita, you learned about the importance of reforestation and planted hundreds of coconut and almond trees. We hope you realize that while you might not have tangibly seen the impact of all of your service, your hard work and effort will continue to serve the communities here for months and years to come as the trees slowly begin to grow and turtles come to shore to discover the newly cleared stretches of sand. We hope that the knowledge you all have gained from this experience will stick with you throughout your lives and that you will continue to educate those around you on the importance of marine conservation in order to protect and respect our environment and all those who inhabit it!

Another thing we simply cannot forget is all the crazy FUN we had together! You are truly such a special group and we are so proud of how welcoming and accepting you all were towards each other, towards us, and towards the local communities here in Costa Rica. We went trekking to a waterfall and cliff jumping, cooked local cuisine and tried so many new foods (especially all the fruit juices), and felt our stomachs drop as we fell fast on the zip line. At homebase, we spent nights doing tricks in the pool, hours playing at the pool table, and we showcased all kinds of strange talents during Send Me Your Champion. We spent mornings doing yoga, meditating, and going for runs on the beach.

We had countless beach days where we played huge group games of soccer and volleyball and you all COMPETED hard. We went shell hunting, splashing in small tide pools, and flopping on the sand like mermaids (special shoutout to Kevin)!

We’re so proud of how committed you all were to the program, to the local communities, and to yourselves. We so appreciated all of your genuine curiosity and desire to learn and grow as individuals throughout this experience. We saw the growth in all of you guys and hope that you continue to use what you learned during your time here to grow even more upon returning home.

On that note, who remembers our OMG – “one meaningful goal” we created together at the end of our session? — We pledged to clean up garbage and share about it on social media to encourage others to do the same in order to leave the environment around us a little bit better than how we found it. How has that been going? Has anyone gotten their community involved? We would love to hear about it!

Remember those personal goals you all created as well. We hope and truly believe that you’ll continue to BE THE CHANGE wherever you are in the world!

We want to thank you all from the bottom of our hearts for making these two weeks so special. Best of luck to everyone in the future and remember to always dream big and continue working towards all of your goals!!!

Much Love,

Taylor and the Costa Rica Team


Thanks for the checking out the blog for this Global Leadership Adventures program!

Here are a few things to know and expect:

  1. Blog posts are written by onsite program staff and/or students and sent to our Headquarters team who will post the blog on this page.
  2. We typically receive 2-3 blog updates per week from each program, so please don’t be alarmed if you don’t see a blog post every day – that’s totally normal.
  3. Blog updates received late in the evening or overnight will be posted the following day.
  4. Blog updates received on weekends may not be posted until Monday.
  5. Due to many factors such as internet accessibility, program staff aren’t always able to send photos, so some blog posts may contain text only.

Thank you for your patience and understanding, and we hope you enjoy following along on these unforgettable adventures.

For frequently asked questions about the blogs, please visit our Program Blog FAQ page.

-The Global Leadership Adventures HQ Team

P.S. Are you interested in supporting the Global Leadership Adventures International Foundation? We invite you to learn more about GLAIF and consider donating here.

Click here to jump down to the most recent post!

BLOG POST FOR JUNE 28

Hola Famila y Amigos!

Arrival day has come and gone. We have all landed safely in Costa Rica and spent the first day slowly trickling in from the airport and beginning to get to know one another through lots of fun games and conversations!

At homebase, some of us played a utilized the volleyball court for a big group game and lots of us completed our swim tests!

We really enjoyed sampling our first few Costa Rican meals. It’s so exciting to try some things we haven’t ever tasted before (especially the fresh fruit juices)!

We’re going to sleep tonight anticipating an exciting travel day tomorrow: off to Montezuma we go! We can’t wait to begin our service projects and to explore the beautiful beaches in the region!

We have the most exciting trip ahead. The next two weeks are going to be filled with adventure, learning, and friendship — we are SO pumped!!!

As the Costa Ricans love to say,

PURA VIDA!


BLOG POST FOR JUNE 30

¡Hola! We had a very active start to the day with 6 of us waking up at 6:30 to go on a 30 minute jog with Sawyer. Many others chose to begin their morning with yoga while others decided to catch up on sleep!

We had a delicious pre-breakfast of an orange and watermelon slice topped with nutritious chia seeds followed by a mini crepe, eggs, rice and beans, and plantains. Some of us made breakfast burritos! The juice option was soursop along with coffee, water, and tea options.

We all made sure to eat and drink as much as we could because we knew we had a long, but fun, day of service ahead of us.

Upon arriving at the ASVO facility, Diego gave us a presentation about the turtles we might find (the Lora, Tortuga Negra, y Tortuga Baula), their diets, sizes, tracks, egg count, and more. We also learned about the hatching and conserving process that is used to repopulate the turtles. After the presentation, the work began! We cleaned off the beach and began the process of transporting new sand into the hatchery. We learned the new sand is needed because the old sand has bacteria and microorganisms from the previous batch of turtles.

Next came an incredible lunch! The juice choice was banana and quass (a type of guava) and the option of water. The meal was a classic lentil dish the came with rice and fried plantain chips. Chilena (spicy pickled vegetables) could be added for some spice.

After lunch we had a nice hike across rivers and roots to a huge waterfall. Here many of us climbed and jumped off a ten foot rock into the waterfall’s pool (saltamos de un catarata). This was an afternoon of fun, cooling off, and socializing.

After the hike back to home base, many showered, read in hammocks, and played board games. We then gathered for a leadership activity revolving around the impact of social media in our lives.

We capped off the day of delicious meals with grilled red marlin fish, mashed potatoes, and salad with pickled carrots and beets. The juice with this meal was a delicious lemonade, and always water.

Finally, we had our first mentor groups of the trip; here we wrote letters to our end-of-program-selves. We miss you all and buenas noches familia de GLA.

From, Emelia and Kevin (11-0 so far in chess)


BLOG POST FOR JULY 1

We started off day 4 with an amazing breakfast created by our awesome kitchen staff!!

Then we ventured to our service which consisted of picking up sticks to clear out the beach in order for turtles to lay their eggs. Covered in hermit crabs we powered through so we could make a nice space for the turtles.

After service we had a quick dip in the ocean and saw some monster waves. On the way back we were graced with by presence of monkeys which pathed the way back to our hotel. We chowed down on some lunch and made our way for our kayaking journey!!

When we arrived, we all shared a picnic dinner with a gorgeous view and listened to the sound of howler monkeys. After heading out on the water we were so lucky to see bioluminescence which was absolutely stunning.

We headed home and clocked out for the night after a long fun and incredible day.

Adios!

Carlos and Bridget


BLOG POST FOR JULY 2

Buenos Días GLA family!

Day 5 started with breakfast once again created by the awesome kitchen staff!!!

We then went onto our final day of service where we loaded bags of fresh sand into the hatchery.

Afterwards we went back to homebase for some lunch and then we headed out to the beach. We swam in the rain and played some beach soccer and volleyball and explored the tide pools.

Later on, we went back and started getting ready for our first night of night patrol to look for mama turtles and their nests. Although we did not see any, we were thankful for the day. We’ll head into night patrol tomorrow with good intentions and high hopes!

Buenos Noches!

Kenzie & Mia


BLOG POST FOR JULY 5

Hola!

We started off the morning with a healthy breakfast containing rice, beans, eggs, and of course Rice Krispy treats with a side of ice cream!

Then, we hopped on the bus and made our way over to Curu National Park where we took an hour long walk through the forest seeing crabs and tons of howler monkeys!

Afterwards, we had lunch at the beach in the national park next to some cute monkeys! We spent the next hour laying around on the beach and refreshing in the ocean before our next long bus ride!

We then took an hour long ferry which continued to an hour long bus ride where we stopped for some empanadas and hot chocolate! Before continuing on, we walked across a bridge to take a peak at some hungry crocodiles!!

After another hour long bus ride, we finally arrived to our next home base for the final week in Parrita! We enjoyed a delicious dinner and headed off to bed!

Hasta La Vista!

-Saydee & Brenna


BLOG POST FOR JULY 6

Good morning!

we started off the day with a delicious first breakfast in our new home base then got ready to do service.

Today, we learned about the importance of planting trees on the coast, as it acts as erosion prevention. We planted dozens of coconut and almond trees as well as harvesting over 100 almond sprouts in a new home so they can grow!

When we returned to the hotel, some of us took a dip in the pool before indulging in a yummy lunch!

After a little free time, the group took dance lessons from Kenneth, learning several Costa Rican styles of dance. The vibes were super fun and everybody stepped out of their comfort zone to try something new!

Then, we did a fun leadership activity. We got into groups and when a question was asked, we picked the person who had most applied to. We had multiple funny impressions of people and animals, etc.

Later, we had a delicious dinner and started writing letters for everyone to read at the end of the trip. tomorrow we look forward to zip lining!

Love Bryn and Mackenzie


BLOG POST FOR JULY 8

Hola Hola Familias!

We have been having the BEST time over the past couple of days.

Today, we left bright and early for one of our most highly anticipated days: Manuel Antonio National Park. We were all so excited because we knew we’d get to see all kinds of amazing animals (especially sloths)!

When we entered the park, we set off with our guides, some powerful telescopes, and the belief that sloths, monkeys, and other cool creatures would meet us along the way.

After our nature hike and animal spottings, we all but ran down to the beach in the park and spent the late morning swimming around in the blue/green waters surrounded by palm trees. The whole group got into the water and it was one of our favorite team bonding moments!

When we were all swam out and our stomachs were beginning to rumble, we packed up and grabbed our packed lunches to eat at picnic tables at the beach. It was such an incredible morning.

Returning to homebase called for an afternoon of pool time and games. We enjoyed some chill time before meeting back up as a group to play a competition game on the beach at sunset.

In the evening, we had dinner and split into mentor groups where we discussed our goals for post programming.

The day was everything we imagined and more and we are so grateful to have seen so many INCREDIBLE animals in their natural habitat.

Tomorrow is our last full day here in Parrita and we cannot wait to see what is yet to come.

Adios!


BLOG POST FOR JULY 9

Hi Family & Friends,

Today, we jumped back into service. The focus of the day was sign painting. We used our creativity today to design the signs and wrote important messages about conservation. It was super fun to tap into our creative and artistic sides for this project!

We returned to homebase for lunch and then headed right back out and into the community in Parrita to attend a cooking class. We had the opportunity to cook a meal with a local community member right in her very own kitchen in her home. It was so amazing to be so warmly welcomed into her house and to learn from her.

We made a traditional dish from scratch and drank some homemade juice and coffee. She even gave us some eclectic aprons and hats to wear while we cooked!

On the way home, we stopped at a fruit stand where we bought cacao, rambutan, mangos, fresh fruit juices, and more!

We enjoyed our last dinner in Parrita and then began our appreciation circle where we had the opportunity to recognize each other for all of our hard work & kind hearts shown over the past two weeks.

After dinner, we got ready for our surprise: a bonfire on the beach! We each threw a stick in the fire and announced one thing we would like to leave behind after this trip. It was super cool to hear everyone’s response and to understand ways in which everyone wants to continue to grow when they get home.

We roasted marshmallows and hung out on the beach around the fire for the night.

All of us can’t even believe that tomorrow is our final day!

See you all soon!

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