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May 20, 2025 by Ashley Welter

Costa Rica: Marine Conservation & Sea Turtle Expedition (July 1 – July 14, 2025)

PROGRAM PHOTO ALBUM

Thanks for the checking out the blog for this Global Leadership Adventures program!

Here are a few things to know and expect:

  1. Blog posts are written by onsite program staff and/or students and sent to our Headquarters team who will post the blog on this page.
  2. We typically receive 2-3 blog updates per week from each program, so please don’t be alarmed if you don’t see a blog post every day – that’s totally normal.
  3. Blog updates received late in the evening or overnight will be posted the following day.
  4. Blog updates received on weekends may not be posted until Monday.
  5. Due to many factors such as internet accessibility, program staff aren’t always able to send photos, so some blog posts may contain text only.

Thank you for your patience and understanding, and we hope you enjoy following along on these unforgettable adventures.

For frequently asked questions about the blogs, please visit our Program Blog FAQ page.

-The Global Leadership Adventures HQ Team

P.S. Are you interested in supporting the Global Leadership Adventures International Foundation? We invite you to learn more about GLAIF and consider donating here.

Click here to jump down to the most recent post!

BLOG POST FOR JULY 1

Hi family and friends, The GLA Costa Rica: Marine Conversation and Sea Turtle Expedition 14 (MCSTE 14) day program is officially up and running!

Between 7.55am and 11.20pm, all 24 students arrived safely in country.

Today was a chill day in which students got a chance to get to know each other and the staff team.

This morning we woke up early and are currently about 1 hour into our 5 hour trip to Montezuma, where we will be based for the next 6 nights. Later today once we’re checked into our hotel, we will play some energizer games, do some team building challenges and run our program orientation.

That’s all for now folks!

Saludos,

GLA MCSTE 14 Team (Ryan, Fernanda, Cos and Laila)


BLOG POST FOR JULY 2

The GLA Marine Conservation and Sea Turtle Expedition kicked off its second day of programming!

We woke up bright and early to catch the ferry from San Jose over to our second home base in Montezuma. We got settled in, enjoyed a yummy lunch, and soon began our GLA program orientation.

We covered important policies, the GLA leadership curriculum, and much more! Afterwards, students bonded through card games and a yummy pasta dinner!

To end the night we developed a Community Agreement to foster a welcoming and inclusive environment for all students.

We are excited to welcome all 24 students to the program, pictured in our first official program group photo!

Looking forward to our first day of service tomorrow!

Best,

GLA MCSTE 14 Team Mentor – Laila Jones


BLOG POST FOR JULY 3

Hola from Costa Rica!

Today, we woke up and got ready for service at ASVO. ASVO is an organization focused on sea turtle conservation. We learned how to create nests for sea turtle eggs and we also learned about the differences between the species of turtles in Costa Rica!

After service, we walked into town for gelato and snacks at the super market. We spent some time enjoying our gelato then went back to our Homebase for lunch before getting ready for our swim tests at a the pool at a nearby hotel.

At the hotel with the pool we played fun games like splat and follow the leader while small groups of five were assessed on their swimming skills. After every person finished their test we all got in the pool for some swimming time and also enjoyed delicious snacks and drinks at the restaurant.

We ended the day with a delicious dinner and some more team building activities. We talked about the importance of being present during our GLA program and taking a step away from our tech, in order to learn and benefit from this experience in the most impactful way.

So far it’s been an amazing program filled with amazing food, friends, and fun!

Pura Vida from your leaders of the day: Isabelle C, Isabel Y, and Laney!


BLOG POST FOR JULY 4

Friday the 4th we started our morning by celebrating Independence Day with pancakes! Soon after, we left for service to clean the town playground.

After working up a sweat we came back to home base and enjoyed one of the many home cooked meals! To influence a deeper sense the Costa Rican culture, we explored the town of Montezuma and made our suitcases and stomachaches heavier.

Before leaving for night patrol, we had an early dinner, and our very first mentor group in which we learned more about our fellow travelers!

To end the night we had a once and a lifetime experience and saw baby turtles hatching!!! In awe, we would have wished to stay, but due to weather we had to cut the experience short, because of the local weather. Despite the crushing downpour, our spirits were high from the amazing experience!

Pura Vida, from your leaders of the day!


BLOG POST FOR JULY 5

Today, we woke up feeling energized and ready for the day ahead. We had a delicious breakfast and then headed to the beach to assist ASVO with cleaning up. The physical effort needed for this task was a lot harder compared to the previous day. However, we grew together as a group because of the teamwork needed to move some of the larger logs. By moving this drift wood we cleared up space so that the turtles could find the perfect spots for themselves to lay eggs. After around two and a half hours of awesome work we headed back to the hotel for a quick turnaround to get lunch.

After Lunch we all got ready to play some beach volleyball. On the way we walked through a small market with some of us grabing some trinkets. Volleyball was a great time and the beach was beautiful. Halfway through our group split with some of us going to town and the other half staying to play some more.

Following the beach volleyball was our leadership activity where we defined what made a leader and what leadership’s definition is to us all.

Dinner soon followed with some delicious burgers and fries filling us all up for our night patrol with ASVO, an organization dedicated to sea turtle protection. With volunteers from ASVO we patrolled the beach looking for sea turtles and sea turtles nests to collect and protect the eggs.

We all finished the night with sunset circle where we gave shoutouts for the day and assigned our new leaders of the day for tomorrow Andrew and Isa.

Special shout out to Andrew! Happy birthday Andrew!!


BLOG POST FOR JULY 6

We woke up at 7:30 to participate in some group yoga in the yoga room. These stretches helped to get awake and ready for the day. After that around 8:30 we went down to breakfast and had a delicious mango purée bowl topped with sliced strawberries.

Next up, at 10:30 was the group debate. This debate centred around a conflict between an environmental students club, a local conservation organization, local small business, and the fisher-people’s association. The local conservation organization and the environmental students club argued that because of tourism’s negative impacts on local sea turtle populations, measures should be put in place to decrease tour group size and prevent tourists from entering turtle nesting areas. On the other hand, the fisher-people’s association and the local small business saw this proposed change as a attack on their income and fear that these new restrictions will cause less tourism and in turn less income.

Individuals were put into one of the four groups and were tasked with learning the specifics of each side’s argument. We had to listen and respond to points from the other groups before all finding a consensus decision in the end.

This activity was very helpful as it taught us to not look at an argument as just black and white. Furthermore, each side in an argument has positives to what they are saying and choosing a solution that just benefits one side is often never the answer. After the debate, around 12:30, we had a classic Costa Rican lunch of plantains, chicken and rice, as well as beans. This meal was tasty and filling, allowing us to be fuelled up and ready to go for the afternoon.

After our delicious home cooked lunch, our group got on the bus to head towards Curu wildlife refuge where we would be starting our activities of the day! Once we arrived, we explored one of the many hiking trails in the refuge where we walked across long wooden bridges overlooking the swamp adjacent to the ocean.

After our hike, we set off to one of Costa Rica’s most famous islands, isle Tortuga (Turtle island!). After arriving by boat, we got to play games with our mentors and fellow students in the water and take in the stunning tropical landscape and sunset.

Once it was dark, it was time for one of the most anticipated events of our trip, boating through bioluminescence! Our group split up into two boats and we ventured out into the water, where we got to dip our hands into the ocean and watch the as shimmering sparkles appeared from underneath us.

Finally, we arrived back in Curu where we enjoyed hearty group dinner at the local restaurant and reminisced about our favorite moments of the day before heading back on the buses to home base!

Looking forward to the days full of food, fun and fascinating views coming up! -Isa & Andrew


BLOG POST FOR JULY 7

A Day of Sun, Sand, and Surprises: Students Take on the Beach Tournament

The day began with sunshine and excitement as we headed to the first beach for a refreshing morning swim and some much-needed relaxation. With the ocean breeze and warm sand, the group enjoyed free time splashing in the waves and hanging out together. Later, we strolled into town, where some students picked up snacks and treats while exploring the local shops.

After a return to base and a quick lunch, the second half of the day kicked off with spirited beach games at a second beach location. Students teamed up and competed in fun games against each other, creating memories filled with teamwork and friendly rivalry.

As the sun set, everyone gathered for dinner—and just when we thought the day was winding down, a surprise music artist lit up the evening. A local singer energized the group with live music, while students danced and celebrated under the stars, ending the beach tournament day with rhythm, joy, and a lot of laughter.

Pura Vida from your leaders of the day!


BLOG POST FOR JULY 8

Today the group was moving to our new home base. We began by waking up early for our ride to the ferry! On the way we played lots of uppity and positive music like reggae to make the ride better. On the ferry lots of us including myself enjoyed card games like slap jack. Almost everyone played and it made the hour long ferry feel like nothing. In the afternoon we had lunch at the “crocodile cafe,” and then we got to walk on the nearby bridge to see the crocodiles. We saw three huge ones right beneath us!!! Then we drove for what felt like forever to our next HB in Parrita. Our new HB is beautiful with hammocks under plam trees and the ocean right across the road! We ended the day with a delicious meal made by the staff here and met with our mentor groups. Then we ended the day with some epic karaoke(especially by Ryan- the international director) and went to bed after a long day of travel.


BLOG POST FOR JULY 9

This morning started bright and early with breakfast at 7. By 8, we were on the bus and headed out for our service project—about an hour away. Once we arrived, we split into two groups to help prepare the beach for sea turtle nesting season.

One group got to work cleaning up the sand and clearing trash to make sure the turtles have a safe and clean place to lay their eggs. The other group tackled the tougher job: pulling weeds and digging up huge spiky plants to help make room for the hatchery.

After about an hour of work, we took a quick snack break before switching tasks. Everyone got a chance to try both jobs, and even though it was hot and the plants were intense, we all pushed through and made a lot of progress.

We wrapped up around 11:30 and headed back to base just in time for lunch.

Once back at our base, we had lunch, followed by an informative session led by Ryan (the international director) about the 2030 Sustainable Development Goals. Since many of us were not familiar with these goals, the activity raised our awareness of just how crucial each one is and helped us see the importance of the work we are doing. We then had some free time, which most of us spent in the pool. After dinner, we came together for a sunset circle and then met with our mentor groups to practice for the upcoming talent show. To finish off the day, many of us enjoyed karaoke, smoothies, and foosball!


BLOG POST FOR JULY 10

This morning we started our day bright and early with a zip lining adventure. After arriving at the park, we got fitted into our harnesses and hiked about 10 minutes through the forest to reach the first line. Along the hike we saw sugar cane, soursop trees, vanilla bean and pepper corn.

In addition to the many lines we also swung on a Tarzan swing that launched us forward like a jungle rope swing. Many of us chose to do the Super Man line, flying over a river in a full-body harness.

After the Super Man, we all met back at the restaurant for lunch. We enjoyed fresh star fruit, guava juice, and lunch with chicken and rice.

After lunch, we headed back and jumped straight into a high-energy Latin dance class. We learned the basics of bachata, salsa, and merengue, lots of laughs, a few missteps, and some serious rhythm from people we didn’t expect!

Following the class, we had some well-deserved free time to relax, recharge, and reflect on the day’s adventures. Then, we regrouped for dinner, where the food—and the company—was just what we needed before the night’s big event.

To cap off the evening, we held a fun and friendly talent show. Everyone brought their A-game, showcasing everything from singing and dancing to skits and surprising hidden talents. Afterward, we had a mentor group competition, where each group performed a choreographed dance. The Fishes took the win with an unforgettable performance and are now leading in the mentor group challenge!

We ended the night on a sweet note, singing happy birthday to one of our fellow students before hanging out and winding down together. Lights were out by 10:30, but the memories from today will definitely stick with us for a long time.


BLOG POST FOR JULY 11

Today we had breakfast at 7 and immediately after went to our service at the beach where we cleared land for turtle hatcheries. Everyone worked really hard even though the hot sun was tiring all of us. At 11:30 we went back to the hotel but had a stop in the middle where everyone got some delicious ice cream to get our energy back after the hard work! At lunch we had rice, beans and chicken. Afterwards, we got ready and headed to cooking class where we had fun making tortillas and picadillo de papaya. We got back and had a little bit of free time before dinner. We then had our sunset circle before ryan taught us some Scottish dancing and it was so much fun. after that we all hung out before it was time for bed.


BLOG POST FOR JULY 12

Today we woke up bright and early to make and pack our breakfast for the day, and later quickly headed out on an hour drive to Manuel Antonio National Park!

At the park we went on a guided tour and had the chance to look through a special telescope to see all the animals and plants native to Costa Rica up close and personal, sloths, crabs, snakes, birds, and more! Following the tour, we made a quick stop at a concession stand for some snacks and drinks as we headed to the beach to play games and swim in the cool waters.

For lunch we walked to a local restaurant and enjoyed delicious meals like chicken curry and chicken fajitas that we had picked the day before. As we finished our meals we split into three groups with each of our mentors/directors to go explore town and do a little shopping.

Afterwards we had lunch outside of manuel antonio, we headed back to home base and rested for a bit. after that some of us got dressed up and took pictures by the lobby and outside. then we ate dinner, and headed to sunset circle. we played a quick game, and did our last leadership activity. during this activity we reflected on the SMART goals we had made earlier in the trip and how we succeeded or worked towards them throughout our time in costa rica. after we shared some of our personal goals, the group came up with a SMART goal that as a group we would like to work towards once we leave. our group discussed and realized we wanted to focus on sustainable consumption in terms of water. we spoke specifically about taking shorter showers, avoiding single use bottled water, and overall being mindful about our water usage. we ended the night with our second-to-last sunset circle and went to bed to prepare for our last day of service that we have the next day.


BLOG POST FOR JULY 13

Heyo 🙂

Today we woke up at 7am again to have a breakfast of a ham omelet and bread. Soon after, we all hopped on the buses to go to our final service activity, though most of that time was spent playing catch the bacon and shopping at the small market there, instead of playing games with kids as we planned.

After we went back to the hotel, we spent another hour finishing packing our bags and grabbing our final drinks at the bar. The lunch of the day was a taco salad sort of meal with a big tortilla chip with layers of beans, sauce, meat/pork, lettuce, sour cream, and other small ingredients. Immediately after eating our final meal at the hotel, we hopped on the buses again and said goodbye to parrita.

Our ride to the final hotel was long, and I mean really really long. After maybe 2 hours of driving, we made it to the massive souvenir shop, El Jardin, which was filled with magnets, clothes, and various other touristy items.

We finished the night by arriving at the new home base, settling in and having our final mentor group activity.

We closed the night out with our appreciation circle. Where we reminisced the trip we had to close out our 2-week GLA experience!

Filed Under: Uncategorized

May 20, 2025 by Ashley Welter

Costa Rica: Marine Conservation & Sea Turtle Expedition (June 14 – June 27, 2025)

PROGRAM PHOTO ALBUM

Thanks for the checking out the blog for this Global Leadership Adventures program!

Here are a few things to know and expect:

  1. Blog posts are written by onsite program staff and/or students and sent to our Headquarters team who will post the blog on this page.
  2. We typically receive 2-3 blog updates per week from each program, so please don’t be alarmed if you don’t see a blog post every day – that’s totally normal.
  3. Blog updates received late in the evening or overnight will be posted the following day.
  4. Blog updates received on weekends may not be posted until Monday.
  5. Due to many factors such as internet accessibility, program staff aren’t always able to send photos, so some blog posts may contain text only.

Thank you for your patience and understanding, and we hope you enjoy following along on these unforgettable adventures.

For frequently asked questions about the blogs, please visit our Program Blog FAQ page.

-The Global Leadership Adventures HQ Team

P.S. Are you interested in supporting the Global Leadership Adventures International Foundation? We invite you to learn more about GLAIF and consider donating here.

Click here to jump down to the most recent post!

BLOG POST FOR JUNE 14

Hi Family and Friends, The GLA Costa Rica: Marine Conversation and Sea Turtle Expedition 14 day program is officially up and running!

By 2.30pm 18 of our 21 students arrived in Costa Rica. One more student will be arriving later tonight and two more will join us tomorrow.

Today we had lunch, completed the swim test and then had dinner before having an early night to catch up on sleep.

Tomorrow morning we will be waking up early to travel approximately 5 hours to Montezuma, where we will be based for the next 6 nights. Tomorrow afternoon, we will play some energizer games, do some team building challenges and run our program orientation.

That’s all for now folks!

Saludos,

GLA MCSTE Team (Fernanda, Ryan, Cos, Laila and Stacey)


BLOG POST FOR JUNE 15

The GLA Marine Conservation and Sea Turtle Expedition kicked off its second day of programming!

We woke up bright and early to catch the ferry from San Jose over to our second home base in Montezuma; we got settled in and soon began our GLA program orientation.

We covered important policies, the GLA leadership curriculum, and much more. As orientation continued, we were kindly greeted by several visitors: white-faced monkeys! We took a break to observe the wildlife, ate some snacks, and continued with orientation. Afterwards, we settled for a yummy dinner!

To close the night out students wrote a future letter to themselves to read after their GLA experience, and they reflected on ways they hope to grow from their time abroad. We ended the night by developing our community agreement and welcoming our last two students who arrived!

We can now welcome all 21 students to the program, pictured in our first official program group photo!

Looking forward to our first day of service tomorrow!

Best,

GLA MCSTE Team Mentor – Laila Jones


BLOG POST FOR JUNE 16

Hello from Montezuma!

Today we started off the day with breakfast at 7 am followed by service with ASVO. ASVO focuses on expanding the sea turtle population through creating a habitat for the turtle eggs.

At service we practiced digging holes for sea turtles to lay their eggs in. It was super rainy and we were soaking wet by the end, but we still had a great time. After service we enjoyed some free time and a yummy meal!

Following that we all did a fun leadership activity called Social Sync involving what GLA stands for, such as the phone policy, and some time to get to know each other better.

The last part of the day was spent exploring the beautiful coastal town of Montezuma and a lovely dinner. We began our mentor groups and ended our third day here in Costa Rica!

We celebrated Wyatt’s 17th birthday after dinner with a special cake.

“Pura Vida” from the leaders of the day, Alicia and Aislean!


BLOG POST FOR JUNE 17

Hola!

For our fourth day in Costa Rica, following a filling breakfast the crew left for our first service of the day. Today we cleaned the beach by picking up plastic and trash. We filled so many bags! This work improves the quality of the beach and makes it safer for turtles to come onto shore. After our first service of the day, we came back to another amazing meal.

After lunch we all got together in the Yoga room where we participated in plenty of leadership activities. We created a tree drawing where we expressed where we come from (our roots) and our core values (the tree trunk). We then split off into small groups and agreed on a main goal that we have for this program, and an individual goal we can strive to!

Next we all slapped on our rain jackets and took a stroll into town where we got to enjoy the local gelato! On our way back we played a big game of beach volleyball before heading back to home base.

Everyone showered up before we had a fantastic dinner that Chef Kati prepared for us. We all then surprised Paige with some yummy cake for her big 17th birthday!

The day is not over yet! We then got ready in all black attire for our second service of the day. We walked back to ASVO, where we walked along the beach patrolling the turtles fortresses and had a hermit crab race! At around 10 pm we stumbled upon an olive redly turtle that was ready to lay her eggs. Abby and Wyatt won the race and collected 104 sea turtle eggs and brought them back to the hatchery.

After a long busy day, everyone was ready for lights out and got cozy for bedtime!

I hope you enjoyed today’s update from your group leaders, Willa and Abby! Adios!


BLOG POST FOR JUNE 18

Today for our fifth day of the program we got up at 7:00 ate breakfast and then prepared our self for our third day of service. At service we helped pick up logs in front of the beach in Monezuma. It was very exciting to help the beach and make it a better place than we found it. After that then we went back to the hotel where we cleaned up and ate lunch afterwards we headed off for a very fun pool day!! The weather held up very nicely and everyone got to relax after our hard work this morning. After the pool we all headed back for dinner and then got ready for our night patrol at the beach! We patrolled for turtles and helped clean the hermit crabs out of the hatchery. Overall a very fun and eventful day with great sunny weather!!!

Sea you later from Paige


BLOG POST FOR JUNE 19

Hello from Montezuma! It is day 6 the second to last day here. We started off the day with a debate about whether to prioritize marine conservation over the local economy or the local economy over marine conservation. We had 4 different perspectives to hear from including the fisherman, local businesses, students and the locals. Before lunch we had a quick check in with our mentor groups about our experience on the trip so far.

After lunch we drove 40 minutes to a beach where we saw Costa Rican raccoons that looked like lemurs. We boarded 2 separate boats and headed out to tortuga island which like its name looks like a turtle. Arriving to the beach we jumped out of the boat and swam ashore. The island was beautiful, had a beach volleyball court, peacocks, and they even gave us fresh fruit. After around an hour of swimming we all got back on the boats and headed towards the bioluminescent.

After 10 minutes of boating and we arrived at the spot looking down into the water small blue dots all around to boat. Sticking our hands in the magical blue swarmed all around us. The tour guides then scooped up a bucket of water and poured it in the boat which was awesome. The dinoflagellates, the creatures that produce the blue light, lit up all around our feet, eventually we went back to the dock and on the way back we could see the bioluminescent all around us. Getting back to the original beach we ate dinner and had spaghetti. Over all it was amazing and everyone had a great time.

Talk to you later from Kaiden and Corinne


BLOG POST FOR JUNE 20

Today was our 7th day of the program, and we started it off by getting up at around 8:30 for breakfast. Then, we left for the Montezuma beach at 9:45 for swimming, volleyball, and other beach activities. After that, we walked back to the hotel for rest/shower time. After refreshing and recharging we had a delicious Costa Rican lunch to fuel us for the beach Olympics.

In our beach olympics, mentor groups competed against each other artistic, theatrical, logical, and sporty challenges. There was lots of fun and laughter mixed with competitiveness, and in the end, the Fish Group took the win!

After our exciting games we headed to Cabuya, a cemetery island that is only able to be walked to during low tide. We walked around and took in the beauty before heading back to the hotel for a delicious barbecue dinner.

Lastly, after our meal, we had some live music played for us on our last night in Montezuma! We danced our hearts out to traditional Costa Rican music, and got ready to head out tomorrow morning for Parrita.

Pura Vida 🌺

-Leaders of the Day, Grace and Wyatt


BLOG POST FOR JUNE 21

Today, after a late night of dancing, we slept in and woke up to a hearty breakfast of smoothie bowls, eggs, and toast to energize us for our long day of traveling. We departed from Montezuma at 9:45 after saying goodbye to our home base, and headed for the ferry port.

After about an hour on the boat, we headed out to Crocodile Bridge, stopping for a buffet-style lunch. After our meal, we went over to the bridge previously mentioned, and looked down at the crocodiles there.

Then, we got back on the bus and drove to our final stop of the day- our new home base in Parrita. Our new location has lovely communal spaces of an open restaurant/bar area, a pool, and hammocks. It’s also filled with countless wildlife, including monkeys, iguanas, and birds.

After dinner, and unpacking, we met with our mentor groups where we had a quick check-in and played some fun games. Then, it was time to say goodnight, and rest for our first day of service in Parrita!

-Your leaders of the day,

Elle and Hadley


BLOG POST FOR JUNE 22

Today was our first day in our new location, Parrita. We started our morning with breakfast then drove to our service with Victor. Victor is a local who saw the need for action in his community, but nobody was stepping up so he decided he needed to. Last year, he saved over 200 nests, releasing 15,000 baby turtles

We first had a surprise with three newly hatched baby turtles who were ready to be released into the ocean. While there, we were accompanied by their friendly dogs. After, we split into three groups; one painted signs in english or spanish about the hatchery and planet, one to make a new turtle nest for the eggs found last night, and one to do beach cleanup in the area. When finished, Victor got some us some fresh coconuts from the tree to drink and eat the meat.

After service we made a pit stop to get fresh mango, pineapple, banana, and papaya. We headed back to the hotel for lunch, then went to our leadership activity. Today we learned about SDG’s (sustainable developmental goals). These 17 goals were agree on by the 193 United Nations member states in 2015. They are goals meant to be accomplished by 2030 to help create a better the world. We also discussed major issues that we saw on a local, national, and global level.

Later, we were able to have a couple hours of free time for bonding to go in the pool and get ready for dinner. After dinner, we met back up to finish our conversation on SDG’s and have sunset circle. Lastly, we met with our mentor groups to practice for tomorrow’s talent show, then spent the last hour before lights out playing pool and singing karaoke.

See you tomorrow!

Leader of the Day,
Maddie


BLOG POST FOR JUNE 23

Today we had an early start and enjoyed a packed breakfast on the bus. We had an hour drive to zip lining in the rainforest. Zip lining was so much fun and all of the students participated in exciting activities, such as 10 zip lines, 2 drops, 1 swing, and 1 Superman. (The Superman is a zip line where participants put on full body harnesses and travel horizontally down a zip line.) Afterwards, we took a tour through the butterfly and snake center, which hosted a variety of Costa Rican species. The zip lining place also had three crocodiles, which students were able to see clearly.

We had a delicious lunch including chicken, rice, beans, and salad provided by the restaurant at the zip lining location before heading back to the hotel.

After lunch we headed back to the hotel. We had some free time to take showers, swim, or take naps in the hammocks. We had a dance class led by a Costa Rican dance instructor, where we learned how to do the salsa, bachata, and merengue. The dance class was followed by some more free time in which we swam in the rain. After a quick shower we gathered again for sunset circle to pick new leaders, do shoutouts, and go over the following day. Dinner was at 6:30 where we ate mashed potatoes, chicken with salad, and for dessert, tres leches cake. After dinner we did some karaoke. At 10:00 we got ready for bed, and lights were out by 10:30.

Pura Vida – from your leaders of the day!


BLOG POST FOR JUNE 24

We started the day off with breakfast at 7 then took the bus to our service for the day. We met with (conservation organization) to help clear vegetation for a new turtle hatchery. After our service, we stopped at a famous ice cream shop called pops, then drove back for lunch.

Afterwards we met with a local Costa Rican lady to have our cooking class. We started from scratch with corn kernels then turned that into dough for empanadas with beans and cheese. We drove back to home base for sunset circle and dinner, then ended our day with a trip recap quiz, mentor groups and a super fun dance class from our international director Ryan.


BLOG POST FOR JUNE 25

We started off the morning early with breakfast on the bus and made our way to Manuel Antonio National Park. We got the chance to see bats, frog eggs, hummingbirds, crabs, iguanas, spiders, and five three toed sloths! After stopping for snacks, we swam at the beach and then headed off to lunch.

After having lunch at a restaurant nearby we headed off to the souvenir shops right down the street. Many of the shops sold dresses, tops, and jewelry. After walking around the shops for a bit, we headed back to our base where we rested before doing our daily sunset circle. Then we had dinner at the base and we wrapped up the night with a leadership activity reflecting our trip.

Talk to you later – From your leaders of the day!

Filed Under: Uncategorized

May 20, 2025 by Ashley Welter

Costa Rica: Beachside Service Adventure (August 8 – August 17, 2025)

PROGRAM PHOTO ALBUM

Thanks for the checking out the blog for this Global Leadership Adventures program!

Here are a few things to know and expect:

  1. Blog posts are written by onsite program staff and/or students and sent to our Headquarters team who will post the blog on this page.
  2. We typically receive 2-3 blog updates per week from each program, so please don’t be alarmed if you don’t see a blog post every day – that’s totally normal.
  3. Blog updates received late in the evening or overnight will be posted the following day.
  4. Blog updates received on weekends may not be posted until Monday.
  5. Due to many factors such as internet accessibility, program staff aren’t always able to send photos, so some blog posts may contain text only.

Thank you for your patience and understanding, and we hope you enjoy following along on these unforgettable adventures.

For frequently asked questions about the blogs, please visit our Program Blog FAQ page.

-The Global Leadership Adventures HQ Team

P.S. Are you interested in supporting the Global Leadership Adventures International Foundation? We invite you to learn more about GLAIF and consider donating here.

Click here to jump down to the most recent post!

BLOG POST FOR AUGUST 8

Pura Vida!

Today was a great start to our last session. We welcomed 20 students to Costa Rica, each bringing their own energy and excitement. Throughout the day, they arrived at Liberia Airport and made their way to our home base.

Once here, everyone got settled into their rooms, completed health checks and swim tests, and began getting to know each other. In the afternoon, we went to the beach to play soccer and frisbee and and took a lot of photos during sunset.

For dinner, we shared a traditional Costa Rican meal—casado—with rice, beans, chicken, salad, and a taste of local culture. Afterward, we played icebreaker games and talked about our phone policy, focusing on how we can be present and engaged during our time together.

Tomorrow, we’ll have our orientation and begin our first steps toward the service projects ahead. Thank you to all the families and friends for your trust and encouragement. Please continue to follow our journey here on the blog and leave us a message—we’d love to hear from you.

Mentor RJ


BLOG POST FOR AUGUST 10

Hello everyone!! Today the students had there first adventure day. It started off with waking up nice and early to drive two hours to the adventure. The students were given on the go breakfast which everyone enjoyed. The adventure of the day was tubing and zip lining! During this experience the students learned to over come some of their fears and step out of there comfort zone. After this fun adventure the students went to go eat lunch at a buffet style restaurant where we celebrated Louis’ birthday in advance.

After lunch the students had the chance to go to a market to buy some souvenirs. After everyone got back from the adventure the students had a delicious dinner prepared by the staff at the hotel. Then the students partook in team building activities involving fair play, good sportsmanship, and Costa Rican culture. When the games concluded the students went to bed to wake up early to start our first day of service!

By Tatum, Rowan, and Liam


BLOG POST FOR AUGUST 11

The day started off with an early wake up so GLA students could begin their services. After building nests for sea turtles as well as painting community benches, the attended a Costa Rican dance class. This consisted of multiple traditional Spanish dances. There’s was lots of fun competition between tribes, each team taking home one victory. The day ended with mentor groups where people connected with others and learned more about each other.

By Piper Sean Mia


BLOG POST FOR AUGUST 12

Pura Vida! Today we had our fifth day in Costa Rica and our second day of community service!

For our morning Pura Vida session, we played ‘Eyes up, heads down.’ After our breakfast, we set off for service.

In UC, we went to La Florcita and helped build a tire fence to keep the cows away from the children when it’s mango season. We filled those tires with dirt and flowers to keep the playground looking nice. We had also taken trips to get gravel for the playground floor and soil for inside the tire fence. At the end some of us played fútbol with two of the kids that live in the community.

In VerdiAzul, we built three turtle nests by digging holes and replacing the bacteria infected sand with clean sand. We also picked up logs and driftwood that would be in the way of the turtles reaching their nests. Along with that, we picked up the microplastics on the beach to prevent the turtles from choking.

Once everyone had finished their four hours of service, we came back and had lunch and spent time at the pool until we went to a cooking class. At our cooking class, we learned how to make empanadas with one of the locals in the community. After we made and at our empanadas, we all played a 10 v 10 fútbol match between our group tribes. Some of the kids in the community came and played in the match with us.

We got on the bus again and went back to our hotel to eat dinner and do our nightly routine. Something new that we did today was a current events debate and that wrapped up our day!

By Evie, Jack, and Maddie 🇨🇷🐢


BLOG POST FOR AUGUST 13

In the morning We played our pura vida game, it was infection tag. Then for Verdi Azul service we dug 5 turtle nests. For UC we finished putting up posts and flowers for the playground. We had beach Olympics in the afternoon and saw baby turtles on the beach.

And happy birthday Louis!

By Gabe, Vivian, Emma

Filed Under: Uncategorized

May 20, 2025 by Ashley Welter

Costa Rica: Beachside Service Adventure (July 27 – August 5, 2025)

PROGRAM PHOTO ALBUM

Thanks for the checking out the blog for this Global Leadership Adventures program!

Here are a few things to know and expect:

  1. Blog posts are written by onsite program staff and/or students and sent to our Headquarters team who will post the blog on this page.
  2. We typically receive 2-3 blog updates per week from each program, so please don’t be alarmed if you don’t see a blog post every day – that’s totally normal.
  3. Blog updates received late in the evening or overnight will be posted the following day.
  4. Blog updates received on weekends may not be posted until Monday.
  5. Due to many factors such as internet accessibility, program staff aren’t always able to send photos, so some blog posts may contain text only.

Thank you for your patience and understanding, and we hope you enjoy following along on these unforgettable adventures.

For frequently asked questions about the blogs, please visit our Program Blog FAQ page.

-The Global Leadership Adventures HQ Team

P.S. Are you interested in supporting the Global Leadership Adventures International Foundation? We invite you to learn more about GLAIF and consider donating here.

Click here to jump down to the most recent post!

BLOG POST FOR JULY 27

Pura Vida!

What an incredible start to our adventure! Today, we had the privilege of welcoming 34 inspiring young leaders to the vibrant and welcoming country of Costa Rica. Throughout the day, students arrived in waves at Liberia Airport, full of excitement and anticipation.

Once everyone touched down, we made our way to our home base where students settled into their rooms, completed health checks and swim assessments, and began forming meaningful connections with their new peers. We also made time for some fun—heading to the beach for games of soccer and volleyball, soaking in the beautiful coastal energy.

Our evening wrapped up with a delicious traditional Costa Rican meal—casado—featuring rice, beans, chicken, fresh salad, and a warm taste of local culture. Later, we played icebreaker games that helped everyone feel more connected, followed by a thoughtful discussion about our phone policy and how we can stay truly present and engaged with one another throughout this experience.

We’re looking forward to tomorrow’s orientation and taking our first steps into the impactful service projects ahead.

To all the families, friends, and supporters—thank you for your trust and encouragement! Be sure to follow along with our journey here on the blog and leave us a message below—we’d love to hear from you.

We are still waiting for Ilan, Idan, and Jordyn who will be arriving tomorrow. Can’t wait for the whole team to be complete!

With appreciation,
Mentor RJ


BLOG POST FOR JULY 29

We started the day by uplifting our spirits by playing heads up seven up and then completed the morning with a wholesome breakfast. Everyone had their first day of service and separated into the groups they were divided into the night before. VerdiAzul went to the beach to help with the turtle hatchery. The GEA went into the local school to help the students as well as the environment, then UC painted signs to spread awareness to keeping the beaches clean.

Once back at the home base we got to unwind at the pool right before debating about Ecotourism and prevalent issues around Costa Rica. Leo then came to teach the GLA campers about cultural dancing. After dinner, we discussed our plans for tomorrow as well as celebrating a Jack’s birthday with a piñata. When returning to the rancho everyone was initiated into tribes and had a small competition to finish off the night!

By T, Mia, Nate, George, Leo


BLOG POST FOR JULY 30

Jungle Rapids, Zip Lines & Pura Vida Vibes

Today was one for the books — and it started early. Alarms went off at 5:30 AM as we geared up for a full day of adventure. Despite the sleepy faces, the two-hour bus ride to the park was calm and peaceful — a nice way to ease into what turned out to be an adrenaline-packed day.

Our first stop: tubing through the Costa Rican jungle. What we thought might be a relaxing float turned out to be a wild ride — the rapids were no joke. A few kids even got tossed off their tubes (all safely, of course!), adding to the thrill and laughter. Surrounded by lush greenery and jungle sounds, it was a totally immersive experience.

Next came zip lining — and wow. We soared above the treetops, catching breathtaking views, but the real showstopper was the final stretch through a stunning gorge. Honestly, it was the most scenic thing many of us have ever witnessed.

After burning all that energy, we hit a farm-to-table buffet for lunch. Everything was delicious — maybe too delicious — judging by how full most of us felt afterward. We also sang happy birthday to our mate Nate!

The bus ride back was a whole different vibe: music blasting, kids singing, and lots of good energy. We made a pit stop at a local shop to grab souvenirs, snacks, and (of course) ice cream.

We ended the day with our usual “Pura Vida” time — this evening’s highlights included a chaotic game of telephone, our elusive secret Osuga still staying under the radar, and some great conversations in our mentor groups.

All in all, today reminded us why we came here — to explore, to laugh, and to experience the true meaning of Pura Vida.

By Gage, Noah, Jonas, Ben, Idan


BLOG POST FOR JULY 31

This morning for Pura Vida we did four corners, then after a quick breakfast groups split off for volunteering. GEA left for the beach to clean up trash and learned about how things decompose, learning how tiny changes can impact can the planet and ended with a quick swim in the ocean. UC left to help a nearby community, where they dug up dirt and helped build and fence and planters for a local playground to keep the kids safe from cattle. It was an amazing transformation seeing the space come to life with the help of local family’s! VerdeAzul helped out the turtles by digging sand. All groups met up for lunch and then cooled off with a dip at the pools.

GLA then left for a local cooking class where we made empanadas and played football! Frank also taught us tons of local games, it was so much fun and brought out our inner child. We came back for dinner and had chow circle at the beach where we saw a beautiful sunset. We ended the day by celebrating Aubrey’s birthday with a piñata and then broke off into groups of six for a game of jeopardy.

Jordyn, Ava, Aubrey, Addison, Maya


BLOG POST FOR AUGUST 1

We started day three of service with a fun team building game to wake us all up before breakfast. After breakfast UC went into the community to paint murals and tires and dig up dirt for planting. VerdiAzul had another day of hard work digging and building turtle nests. In GEA they went to the beach to help clean up the trash and then went to the school to play soccer with the local children. After service and lunch, we hung out at home base and swam in the pool.

After cooling down, the tribes competed in the Beach Olympics Games. These competitive team games included: bridge the gap, minefield, fill the bucket, and as the finale, built a sand art representing their tribes. Following these tiring activities, we ended the night with chow circle, a “dress funny” dinner, and activities with mentor groups.

Katie, Chloe, Shea S., Shea R, and Jackson


BLOG POST FOR AUGUST 2

Today we started off with Pura Vida. We played a game of silent ball and then went to breakfast. GEA went off to a beach where they got to paint signs that told locals to pick up trash. They learned all about the mangroves and what grows there. They finished with a test on what they have learned so far and some delicious smoothies. Verdiazul helped out at the hatchery today, but this time they were assigned to create a fence around a broken turtle statue. They also went around the park, picking up sticks and trash hoping to make the park safer and better for kids. They finished the day by swimming in the ocean. UC painted a mural and tires in the community to help make the community more pretty and nicer for locals and tourists.

After delicious Costa Rican lunch we made our way to a goat farm. We started off by meeting the owners. We then got to pet pigs and see chickens. The owners then led us to the forest where we got to learn about all kinds of animal plants. After we went to see the goats. We pet and fed them. We broke into groups to milk the goats and try some of their milk. At the end of the tour we got tested with some goat yogurt and cheese. We made it back to home base, ate some dinner, and played a tribe game. We ended our day in mentor groups where we discussed how our service groups were going. Overall we had a great day in Costa Rica and are looking forward to spending another day in Costa Rica tomorrow.

Caroline, Kaio, Jake, AJ, and JACK 🙂

Filed Under: Uncategorized

May 20, 2025 by Ashley Welter

Costa Rica: Beachside Service Adventure (July 15 – July 24, 2025)

PROGRAM PHOTO ALBUM

Thanks for the checking out the blog for this Global Leadership Adventures program!

Here are a few things to know and expect:

  1. Blog posts are written by onsite program staff and/or students and sent to our Headquarters team who will post the blog on this page.
  2. We typically receive 2-3 blog updates per week from each program, so please don’t be alarmed if you don’t see a blog post every day – that’s totally normal.
  3. Blog updates received late in the evening or overnight will be posted the following day.
  4. Blog updates received on weekends may not be posted until Monday.
  5. Due to many factors such as internet accessibility, program staff aren’t always able to send photos, so some blog posts may contain text only.

Thank you for your patience and understanding, and we hope you enjoy following along on these unforgettable adventures.

For frequently asked questions about the blogs, please visit our Program Blog FAQ page.

-The Global Leadership Adventures HQ Team

P.S. Are you interested in supporting the Global Leadership Adventures International Foundation? We invite you to learn more about GLAIF and consider donating here.

Click here to jump down to the most recent post!

BLOG POST FOR JULY 17

Pura Vida!

Hello family and friends! We started our first day of service today!

GEA: We went to the forest and picked up trash, while learning about the native flora of Costa Rica and also about the way that trash gets to certain locations. We finished the day by playing soccer with Frank, the leader of the service.

UC: We painted signs to raise awareness for people to pick up and recycle their trash on the beach, and later picked up trash in the local playground.

Verde Azul: We picked up microplastics on the beach, learned about marine life and turtles with Valerie, the service leader, and shoveled and carried sand to extend the hatchery’s platform.

Later, we went to the pool and everyone played volleyball. In the afternoon, we had a debate on eco tourism and the development of a new resort in the area, and how that might affect the local environment.

At night, we were initiated into our tribes, where we invented cheers and painted banners!

By Leaders of the day: Stella, Nadia, Jose, Austen, Finn


BLOG POST FOR JULY 18

Today we started our second day of service. The GEA Group started by cleaning the beaches and picking up small plastics in the sand. We saw a turtle swimming in the ocean and took a small hike to the top of a cliff. The VerdiAzul built a barrier made from sand to protect the turtle hatchery, as well as sowing baskets that keep the turtle nests shaded. The Uniendo Comunidades group painted trees around the community.

After lunch we had some time at the pool to relax and began our beach Olympic Games. We played some fun and competitive games within our tribes which were decided the previous night. Lastly we ended our day with mentor groups and getting to know each other better. We hope that tomorrow is just as rewarding and fun as today.

By Evan, Hayden, Angie, Matthew, and Grant


BLOG POST FOR JULY 19

Today was so far one of the best, we started our volunteering for four hours in the morning helping us to create memories for a lifetime as well as helping out the community. After a delicious chilly con carne we headed out on the bus where we drove 45 minutes to go to an eco-friendly farm at the farm we fed the goats.

We drank the goat milk and we even got to try goat cheese. We got to see a wide range of animals such as pigs goats and of course the family’s two dogs. Now getting an early night sleep for an early start tomorrow as we head off on our first adventure day!

By Helly, Lucus, Jaya, Annika, Ava


BLOG POST FOR JULY 20

We woke up very early and we took a 2 hour bus ride to the tubing and zip-lining place. Then we went tubing on a class 2 rapid. Afterwards we went zip-lining on 9 courses over rivers and caves. Then we had some traditional Costa Rican lunch.

We returned home to base camp and took a short break between arrival and chow circle. After the break the group headed down to the beach near camp where we conducted chow circle. The group went around discussing their shoutouts highlights and takeaways. We watched the sunset once it concluded. After we returned we all went and ate dinner.

Proceeding dinner Jorge gave announcements about the logistics of the following day where we broke into mentor groups once it finished.


BLOG POST FOR JULY 21

In the UC service today we painted a mural of a tree and painted tires as well as the inside of a wall. In GEA we went to the beach to put up our painted signs that raised awareness of high tides and litter. In VA we helped out through a summer camp and played games with elementary school kids as well as swam in the waves with them. After service we took a bus to a community where we played rally games, soccer and did a cooking class. To finish off the night we had chow circle and mentor groups to finish the day.

By Honor, Shaila, Noah, Sierra, Brianna

Filed Under: Uncategorized

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